This One-Pot Pesto Hen Quinoa Skillet is a straightforward weeknight meal that delivers on each taste and diet. Juicy rooster, recent veggies, fluffy quinoa, and wealthy basil pesto sauce are cooked multi function huge skillet, developing fairly a stunner for the style buds. It’s a very easy recipe that may turn out to be your new go-to!

I really like me some pesto! It’s a kind of flexible sauces that may lift any dish with its intense taste. And the youngsters will consume the rest it touches — together with this rooster pesto quinoa bowl! Whether or not it’s a hectic night time otherwise you’re simply in search of a snappy weeknight meal, this one-pot pesto rooster quinoa skillet has were given your again.

​To make it, merely season and brown your rooster, then upload within the veggies, quinoa, pesto, and broth and simmer till the quinoa absorbs all that tasty broth. No messy dishes, no fuss, only one scrumptious and nutritious meal. 

What’s In One-Pot Pesto Hen Quinoa Skillet

• Hen breast:  Juicy and lean, rooster breast is a smart supply of protein for this dish.
• Bella mushrooms: We love bella mushrooms with their meaty texture and earthy taste!
• Cherry tomatoes: Cherry tomatoes upload a burst of sweetness and acidity to stability out the savory rooster and pesto.
• White quinoa: Quinoa is a protein-packed complete grain, making this dish no longer most effective tasty but in addition nutritious.
• Pesto: You’re welcome to make use of store-bought pesto or selfmade pesto for this scrumptious dinner! May we propose our 5-minute pesto recipe 😀
• ​Hen broth: The broth provides scrumptious taste and is helping prepare dinner the quinoa to perfection.
• Parmesan cheese: The entirety is healthier with some cheese! Sprinkle some grated Parmesan on most sensible for an additional burst of taste.

Diversifications and Substitutions

We inspire you to make use of this recipe as a base and make it your individual! Use any protein you want. For a vegetarian choice, disregard the rooster and use vegetable broth as a substitute of rooster broth. Upload in some additional veggies like zucchini, bell peppers, or recent spinach. 

You’ll be able to additionally change out the quinoa for brown rice or farro for a distinct grain choice. And in the event you don’t have pesto available, take a look at the use of a distinct sauce like marinara or alfredo for a fully new taste profile. Have amusing with it!

Garage + Freezer Instructions

Retailer any leftovers in an hermetic container within the refrigerator for as much as 3 days. You’ll be able to additionally freeze this dish for later use. Merely let it cool utterly ahead of shifting it to a freezer-safe container and freezing it for as much as 3 months.

To reheat, defrost in a single day within the refrigerator if frozen, then heat at the range or within the microwave till heated thru.

One-Pot Pesto Hen Quinoa Skillet

This one-pot pesto rooster quinoa skillet isn’t just a scrumptious meal, however it is usually an effective way to get on your protein and veggies multi function dish! It is simple to make, customizable, and best possible for a fast weeknight dinner or meal prep choice.

Prep:20 mins mins

Cook dinner:20 mins mins

Overall:40 mins mins

Fats 20

Carbs 27

Protein 24

Components

Hen

• 1 lb. boneless skinless rooster breast, reduce into ½-inch- 1-inch cubes
• 2 tablespoons Tuscan seasoning or 1 tablespoon Italian seasoning, 1 teaspoon kosher salt, ½ teaspoon crimson pepper flakes

Different Components

• 2 tablespoons olive oil
• ½ huge white onion diced
• 8 oz.. Bella mushrooms diced
• 3 cloves garlic minced
• 10 oz.. cherry tomatoes halved
• 1.5 teaspoons sea salt
• 1 cup white quinoa
• ½ cup pesto store-bought or selfmade
• 1 ⅔ cups rooster broth
• ½ cup shaved parmesan cheese
• Contemporary basil leaves for garnish
• Balsamic aid for garnish

Directions 

• Toss the rooster with the Tuscan seasoning and put aside whilst making ready different substances.

• Warmth the olive oil in a big (12-inch or better) skillet over prime warmth. Upload the rooster and brown for 1-2 mins on every facet when the olive oil is aromatic.

• Upload the onion, mushrooms, garlic, and cherry tomatoes to the rooster and toss. Season with salt and prepare dinner the whole lot in combination for 2-4 mins.

• Upload the white quinoa, pesto, and broth to the skillet and gently stir the substances in combination till the quinoa is lightly unfold out within the skillet and most commonly submerged.

• Convey to a boil over prime warmth. Duvet and switch the warmth to low and canopy. Simmer for 20 mins, stirring periodically. Take away from warmth and let it relaxation for 10 mins.

• After 20 mins, if there’s nonetheless extra liquid, take away the highest and simmer over medium warmth to permit the liquid to prepare dinner off. Take away from warmth, duvet, and let it relaxation for 10 mins.

• Most sensible with parmesan, recent basil, and a balsamic aid.

Guidelines & Notes

• Remember to use a big sufficient skillet with a most sensible for this recipe.
• We used rooster, however you’ll use any form of protein or disregard it altogether.
• It is a ‘unload’ kind meal, so the greens aren’t cooked down ahead of including the quinoa, so the surplus liquid might range via dish. Remember to let any extra broth prepare dinner off or let the quinoa relaxation till it’s absorbed.

Diet details

Energy: 382kcal Carbohydrates: 27g Protein: 24g Fats: 20g Fiber: 4g Sugar: 3g