I don’t learn about you, however I’ve an actual dependancy to the superfood underdog AKA crimson cabbage. I’m now not positive when the cabbage obsession in point of fact began (possibly it used to be from this salad) however now I’m principally satisfied that cabbage must be in EVERYTHING. Together with this epic wholesome coleslaw recipe.

Each crimson and inexperienced cabbages lend a hand advertise a wholesome intestine (which is what we’re all about at the present time), combat irritation, spice up your immunity, and comprise various vitamins your frame wishes. CABBAGE PATCH PARTY.

Wait wut.

My favourite factor about cabbage isn’t simply the diet although. It’s the epic CRUNCH it provides salads and slaws. It’s addicting and I will’t forestall placing it in recipes.

Is coleslaw wholesome?

Whilst coleslaw is in point of fact simply made up of a host of crunchy, colourful greens, conventional coleslaw recipes are typically coated in dressings made up of mayo and sugar. On this wholesome, paleo coleslaw recipe we’re skipping the mayo solely and tossing all the beautiful veggies with a tangy, moderately candy dressing made with apple cider vinegar and easy components to stay the coleslaw vegan and dairy unfastened.

Amusing reality: I liked coleslaw as somewhat lady. I’d ask for giant bowls of it with a lot of black pepper. Dad made a home made model with a lot of mayo. This model isn’t Dad’s however IT IS for all you millennials. Heh.

Elements in wholesome coleslaw

This unbelievable wholesome coleslaw recipe makes use of recent components to create a crunchy, brilliant gut-friendly coleslaw with out mayo or sugar. It isn’t your conventional coleslaw. It’s somewhat candy, somewhat highly spiced, and higher than that soggy white coleslaw they serve at eating places. You’ll want:

• Produce: I like the use of each crimson and inexperienced cabbage for additonal crunch and a number of flavors. Then we’re additionally including shredded carrots, jalapeño for a kick of warmth, inexperienced onion for somewhat zippiness, and recent cilantro.
• Nuts: I really like so as to add each pepitas (which can be roasted pumpkin seeds) and toasted sliced almonds for an exquisite further crunch with all the veggies.
• Olive oil: just a little of olive oil will lend a hand the “dressing” coat all of the ones beautiful veggies within the coleslaw.
• Apple cider vinegar: use apple cider vinegar so as to add that tangy scrumptious taste present in coleslaw recipes. It’s additionally nice for intestine well being!
• Natural maple syrup: as a substitute of the use of granulated sugar like in conventional coleslaw recipes, we’re simply the use of just a little of natural maple syrup to evenly sweeten the coleslaw. Be at liberty to regulate relying on how candy you adore it.
• Garlic: somewhat garlicky taste makes this wholesome coleslaw further scrumptious.
• Cayenne pepper: upload a pinch of cayenne for somewhat further warmth, or be at liberty to forget.
• Salt & pepper: to convey all the flavors in combination.

The most efficient wholesome coleslaw in 4 simple steps

1. Upload all the coleslaw components to a big bowl except for for the pepitas, almonds and dressing.
2. In a smaller bowl, upload your dressing components and whisk to mix.
3. Pour the dressing over the coleslaw and toss neatly to mix. Style and regulate seasonings if want be. Position the coleslaw within the fridge for no less than 1 hour to let the flavors marinate.
4. Earlier than serving, upload within the pepitas and toasted almonds and toss to mix.

Storing pointers

Retailer this straightforward, wholesome coleslaw in an hermetic container within the refrigerator for as much as 5 days. That is an awesome make-ahead recipe for picnics and BBQs for the reason that flavors deepen because the coleslaw marinates!

Recipes to pair with this wholesome coleslaw

Extra scrumptious aspect dishes

Get all of my aspect dish recipes right here!

If you are making this wholesome coleslaw recipe, be sure you tag #ambitiouskitchen on Instagram. We’d additionally love when you would depart a remark under and price the recipe. We respect you! xo.

Perfect Wholesome Coleslaw Ever (no mayo!)

The BEST wholesome coleslaw made with recent red cabbage, carrots, cilantro, and a kick of warmth from jalapeño. There is no mayo or sugar, only a naturally candy and moderately tangy dressing with a touch of natural maple syrup. This straightforward, wholesome coleslaw recipe is vegan, paleo & dairy unfastened and very best serving together with your favourite grilling recipes all summer season!

Elements

• For the slaw:
• 1/2
  medium head of red cabbage, shredded (about 3 cups shredded cabbage)
• 1/2
  medium head of inexperienced cabbage, shredded (about 3 cups shredded cabbage)
• 2
  heaping cups shredded carrots
• 1
  cup
  finely chopped cilantro
• 1
  jalapeño, seeded and finely diced
• 1/2
  cup
  inexperienced onion (inexperienced section simplest)
• 1/2
  cup
  pepitas
• 1/4
  cup
  toasted sliced almonds
• For the dressing:
• 3
  tablespoons
  further virgin olive oil
• 2
  tablespoons
  apple cider vinegar
• 1-2
  tablespoons
  natural maple syrup, relying how candy you favor your slaw
• 1
  clove
  garlic, finely minced
• ¼
  teaspoon
  cayenne pepper, not obligatory
• ½
  teaspoon
  salt
• Freshly cracked black pepper

Directions

1. Upload all of the components for the slaw except for for the almonds and pepitas to a big bowl.

2. In a small bowl, whisk in combination all of the components for the dressing. Pour in all places the slaw and toss neatly to mix. Style and regulate seasonings as vital. Quilt and position in refrigerator for no less than an hour to permit flavors to marinate in combination.

3. Earlier than serving, sprinkle with toasted sliced almonds and pepitas; toss once more and serve.

Recipe Notes

Find out how to retailer coleslaw: retailer this coleslaw coated within the refrigerator for as much as 5 days. That is an awesome make-ahead recipe for picnics and BBQ’s for the reason that flavors deepen because the coleslaw marinates!

Diet

Servings: 8 servings

Serving dimension: 1 serving

Energy: 140kcal

Fats: 8.8g

Saturated fats: 1g

Carbohydrates: 14.5g

Fiber: 4.6g

Sugar: 8.4g

Protein: 4g