Have your cake and consume it too, with those scrumptious protein cake pops! They style identical to cake, are covered in a wealthy chocolate ganache, and make for a top protein, wholesome snack that may simply be made forward of time to revel in anytime.

Birthday Cake Protein Bites

Each day will really feel like your birthday with those yummy cake balls! Simply whip up a big batch of those protein cake pops, retailer ’em within the refrigerator or freezer, and also you’ve were given your self a decadent dessert recipe that is able to pass each time your candy enamel moves. 

And bet what? They’re SO simple to make! Little need for any baking on this recipe, because the dough is made of easy elements like cashew butter, protein powder, oats, honey, and extra. Dip ’em in melted chocolate, upload some sprinkles, and viola — satisfied birthday to you!

Protein Cake Pops Well being Advantages

Those scrumptious cake batter protein balls aren’t most effective an ideal supply of protein, however additionally they include wholesome fat and complicated carbohydrates to stay you feeling glad for hours. 

Plus, with elements like cashew butter and honey offering very important nutrients and minerals, those protein cake pops are anindulgence that may lend a hand gasoline your busy way of life!

Featured Components

• Cashew butter: all-natural drippy cashew butter provides wonderful taste to this recipe. It additionally acts as a pleasing binder and provides nice moisture. Be happy to make use of any other nut butter in case you like it!
• Vanilla protein powder: we adore the best way vanilla protein powder tastes with this recipe, however peanut butter or chocolate protein powder would style simply as excellent.
• Fast-cooking oats: those oats lend a hand to create the very best texture on this recipe. 
• Honey: honey is an very important component for sweetness and is helping bind all of our elements in combination.
• Rainbow sprinkles: you’ll’t have a cake pop with out some sprinkles! Cross wild with colours and upload as a lot or as low as you need.
• Vanilla extract: provides a touch of taste and complements the wonder.
• Chocolate chips: semi-sweet, melted chocolate chips create a clean, scrumptious coating for those cake pops.
• Heavy cream: provides a wealthy creaminess to the ganache.
• Flaked salt: a pinch of flaked salt simply takes those cake pops to the following stage!

How one can Make Protein Cake Pops

CREATE CAKE DOUGH

Upload the elements for the balls right into a medium bowl.

Then use a picket utensil to combine till mixed. In the end, it can be more uncomplicated to knead the dough along with your arms. The dough must be malleable and a bit bit oily. 

If it isn’t, upload extra water through the teaspoon till it turns right into a cookie dough-like dough.

ROLL INTO BALLS + FREEZE

Subsequent, use a 1-tablespoon cookie scoop and roll balls between your arms. Position the balls on a parchment-lined plate. 

As soon as the balls are rolled, switch the plate to the freezer to permit the balls to company up. 

MAKE YOUR GANACHE

Upload the chocolate chips to a microwave-safe bowl and microwave on top for 30-second periods, stirring each and every time. Repeat till the chocolate is clean. 

Then upload the heavy cream to a microwave-safe bowl and microwave for 30-50 seconds or till the cream is heat, now not boiling. 

Slowly pour the cream into the chocolate, blending the elements till mixed and shiny. 

COAT DOUGH BALLS

Line a baking sheet with parchment paper and position a steel rack on most sensible of the parchment paper. Take away the balls from the freezer. Use a fork to dip balls into the chocolate, coating it utterly.

Subsequent, faucet the fork at the facet of the bowl in an effort to take away as a lot extra chocolate as imaginable. Use a picket skewer or toothpick to slide the protein ball off of the fork and again onto a steel rack. 

Sprinkle the protein pops with sprinkles and salt. Repeat till you’ve covered all of the balls.

FREEZE AGAIN

As soon as your cake pops are all covered in chocolate ganache, position the sheet again into the freezer for no less than half-hour in order that the chocolate can company up. 

ASSEMBLE + SERVE 

Take away the cake pops from the freezer and stick a lollipop stick into the ground of each and every cake pop. Devour in an instant or retailer within the freezer till in a position to make. Revel in!

Best Guidelines

The cashew butter provides those protein cake pops the “cake batter” taste. Should you use a distinct nut butter, it’s going to regulate the flavour. 

You want drippy cashew butter: this recipe requires drippy cashew butter. We adore the Just right and Accumulate logo at Goal, together with Dealer Joe’s. In case your cashew butter is NOT drippy, this recipe won’t paintings. 

Your protein powder selection will have an effect on the feel of the protein balls: in case you use whey or collagen-based protein powder, you are going to most probably want greater than 1/3 cup. We examined this recipe with Vanilla Lawn of Existence protein powder and wanted to make use of an additional tablespoon of protein powder. Get started with 1/3 cup, and build up from there.

Protein Cake Pops FAQs

What sort of protein powder must I exploit?

With such a lot of other varieties of protein powders in the market, it may be exhausting to grasp which one will suit your wishes absolute best. Right here’s a listing of our most sensible protein powder suggestions for baking, smoothies, and the whole lot in between:

Do I’ve to dip my cake pops in chocolate?

Nope! The pops are nonetheless tasty with out it. You have to even replace the chocolate for a distinct coating of your selection, like white chocolate and even caramel.

Can I make those protein cake pops forward of time?

Sure! Those cake pops can also be saved within the freezer for as much as two months. Simply be sure you take away them from the freezer five-ten mins ahead of consuming so they can thaw quite.

Garage

Retailer any leftover protein cake pops in an hermetic container within the fridge for as much as one week. 

To freeze: let the cake pops freeze utterly on a baking sheet ahead of shifting to an hermetic container like a Ziploc bag or Stasher bag, and retailer within the freezer for as much as 3 months.

Protein Cake Pops

Those protein cake pops style identical to cake, are covered in a wealthy chocolate ganache, and make for a top protein, snack or candy deal with. Revel in!

Prep:30 mins mins

Prepare dinner:3 mins mins

Overall:33 mins mins

Fats 15

Carbs 16

Protein 6

Components

Protein Ball

• 1 cup all-natural drippy cashew butter*
• 1/3 cup + 1 tablespoon vanilla protein powder
• 1/2 cup quick-cooking oats
• 2 tablespoons honey
• 2 tablespoons rainbow sprinkles + extra for rolling
• 2 teaspoons vanilla extract
• 2 teaspoons water

Directions 

• Upload the elements for the balls right into a medium bowl.

• Use a picket utensil to combine till mixed. In the end, it can be more uncomplicated to knead the dough along with your arms. The dough must be malleable and a bit bit oily. If it isn’t, upload extra water through the teaspoon till it turns right into a cookie dough-like dough.

• Use a 1-tablespoon cookie scoop and roll balls between your arms. Position the balls on a parchment-lined plate. As soon as the balls are rolled, switch the plate to the freezer to permit the balls to company up.

• Upload the chocolate chips to a microwave-safe bowl and microwave on top for 30-second periods, stirring each and every time. Repeat till the chocolate is clean.

• Upload the heavy cream to a microwave-safe bowl and microwave for 30-50 seconds or till the cream is heat, now not boiling.

• Slowly pour the cream into the chocolate, blending the elements till mixed and shiny.

• Line a baking sheet with parchment paper and position a steel rack on most sensible of the parchment paper.

• Take away the balls from the freezer. Use a fork to dip balls into the chocolate, coating it utterly.

• Faucet the fork at the facet of the bowl in an effort to take away as a lot extra chocolate as imaginable. Use a picket skewer or toothpick to slip the protein ball off of the fork and again onto a steel rack. Sprinkle the protein pops with sprinkles and salt. Repeat till you’ve covered all of the balls.

• Position the sheet again into the freezer for no less than half-hour to company up.

• Take away the cake pops from the freezer and stick a lollipop stick into the ground of each and every cake pop. Devour in an instant or retailer within the freezer till in a position to revel in.

Guidelines & Notes

• The cashew butter provides those protein cake pops the “cake batter” taste. Should you use a distinct nut butter, it’s going to regulate the flavour.
• Cashew butter: this recipe requires drippy cashew butter. We adore the Just right and Accumulate logo at Goal, together with Dealer Joe’s. In case your cashew butter is NOT drippy, this recipe won’t paintings.
• Protein powder: in case you use whey or collagen-based protein powder, you are going to most probably want greater than 1/3 cup. We examined this recipe with Vanilla Lawn of Existence protein powder and wanted to make use of an additional tablespoon of protein powder. Get started with 1/3 cup, and build up from there.

Vitamin details

Energy: 213kcal Carbohydrates: 16g Protein: 6g Fats: 15g Fiber: 1g Sugar: 8g