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Protein Coconut Cream Pie Chia Pudding Cups

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Protein Coconut Cream Pie Chia Pudding Cups

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Those protein-packed coconut cream pie chia pudding cups are the easiest make-ahead dessert (or breakfast!) Now not handiest are they stuffed with wonderful flavors like vanilla bean and creamy coconut, however the protein content material is subsequent degree because of the chia seeds and protein powder. 

To in point of fact cross out with a bang, we crowned ’em with a scrumptious coconut whip that units this creamy chia pudding excluding the remainder.

Two jars of chia pudding on a marble counter.
The logo for protein desserts on a red background.

Those Coconut Cream Pie Chia Pudding cups are a part of our 2024 Protein Dessert Sequence. If you’re making this recipe, snap a photograph and add it to the remark segment to go into for a possibility to win the Herbivore Obviously Shiny Serum Duo. You’ll even be entered into a better giveaway for this collection — a $500 lululemon buying groceries spree! Winners shall be selected on January 31.

If there’s one recipe on Have compatibility Foodie Unearths that the entire workforce is obsessive about, it’s this coconut cream pie chia pudding. It official tastes like coconut cream pie, is nice with out being too candy, and is the easiest protein-packed dessert (or breakfast!).

What’s In Coconut Cream Pie Chia Pudding?

  • Chia seeds: black chia seeds soak up the entire creamy coconut milk, creating a luscious pudding-like texture.
  • Vanilla protein powder: we used Essential Protein Vanilla Coconut Collagen Protein Powder for a spice up of protein and taste! Be at liberty to make use of your favourite protein powder if you want.
  • Unsweetened coconut milk: use canned or cartoned full-fat coconut milk for perfect effects.
  • Agave syrup: agave syrup is used for each the chia pudding and coconut whip. It’s a very good herbal sweetener that pairs smartly with the coconut flavors.
  • Shredded coconut: you’ll once more need to use unsweetened coconut in order that the pudding doesn’t turn out to be too candy. It provides numerous additional coconut taste!
  • Coconut chips: very similar to coconut flakes, those chips would be the best possible crunchy topping for this chia seed pudding recipe.
  • Coconut cream: that is whipped to perfection to make the tasty coconut whip topping. Be sure you refrigerate to split the cream from the liquid prior to the usage of.
All the ingredients for a chia pudding in bowls on a marble table.

Diversifications and Substitutions

In fact, you’ll pave your individual delicious trail with this creamy coconut chia pudding. As an example, it’s essential to exchange the vanilla protein powder with chocolate protein powder, or upload some cacao powder to make a chocolate chia seed pudding! Word that the logo of protein powder will exchange the flavour reasonably. 

It’s essential additionally use maple syrup or honey as a substitute of agave syrup. The flavour will exchange reasonably according to what sweetener is used, however it is going to nonetheless be scrumptious. Should you don’t have any coconut milk available, different plant-based milk like almond milk, oat milk, soy milk, or cashew milk paintings simply advantageous. Simply know that the flavour and texture will range from the usage of coconut milk.

There may be at all times room for just a little little bit of a laugh! Additions like contemporary fruit, chocolate chips, and even peanut butter may give this chia seed pudding a singular twist. Move forward and experiment to search out your favourite taste aggregate!

A bowl of ingredients in a pan with a wooden spoon.

FAQ

What are coconut chips?

Coconut chips are necessarily coconut flakes which might be toasted and crispy. On this recipe, we make our coconut chips home made via merely roasting shredded coconut within the oven till golden brown and crunchy. This provides a scrumptious texture to the chia pudding cups.

Why is my chia seed pudding no longer thickening?

This recipe will have to provide the best possible consistency, however in case you have some substitutions to your recipe, the feel would possibly range. In case your pudding is just too skinny, merely upload extra chia seeds!  For each and every 1 teaspoon of chia seeds, upload every other tablespoon and let it take a seat for every other half-hour to thicken.

Is that this coconut milk chia pudding just right for meal prep?

You wager it’s! This recipe was once created with meal prep in thoughts. Make a batch of those creamy chia pudding cups on Sunday and feature breakfast able to move for the week. It’s a handy method to get started your day with a nutritious and scrumptious breakfast that can stay you complete and happy. 

Garage + Freezer Instructions

Use a ½ cup scoop to split the coconut cream pie chia pudding into 4-6 hermetic packing containers, ideally glass. Retailer within the fridge for as much as 5 days.

To freeze, position in a freezer-safe, hermetic container and retailer within the freezer for as much as 3 to 4 weeks.

Two jars of chia pudding on a marble counter.

White jars stacked.

What to Serve with Coconut Cream Pie Chia Pudding

Simply as there are many other ways to revel in those creamy puddings, there also are a number of nice dishes to pair them with. We’ll focal point on breakfast since this recipe is best possible for meal prepping your breakfasts. 

Listed here are a couple of of our favorites:

Images: footage taken on this put up are via Ashley McGlaughlin from The Suitable for eating Viewpoint.

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