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Protein Waffles (Breakfast Recipe) – Skinnytaste

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Protein Waffles (Breakfast Recipe) – Skinnytaste

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Those prime protein waffles are made with cottage cheese, oat flour and eggs. So excellent you’ll by no means cause them to another means!

Waffles with strawberries, peanut butter and bananas.

Top Protein Oat Waffles

I’m obsessive about those wholesome oat waffles I’ve been consuming almost each morning for breakfast! 4 waffles have 17 grams of protein, so chances are you’ll wish to double the recipe!! You probably have my Skinnytaste Easy Cookbook, you’re going to additionally to find this recipe there! To up the protein, I most sensible mine with nut butter plus banana and strawberries however you’ll most sensible them with anything else you would like! You’ll’t style the cottage cheese in any respect, they’re so excellent and excellent for you too! If you wish to have a waffle recipe the use of common flour and yogurt, see my recipe for Yogurt Waffles. For extra recipes with cottage cheese check out my Savory Cottage Cheese Bowls, Cottage Cheese Egg Frittata and Top Protein Bread recipe.

Waffles with strawberries, peanut butter and bananas.

Why This Works!

  • Top Protein: 3 secret prime protein guns, oats, cottage cheese and egg whites are what make those crisp, mild and fluffy waffles keepers—and the blender is the car for luck.
  • Fast and Simple! The blender does all of the paintings right here, it’s used to puree the cottage cheese along side the remainder of the components for a fuss-free procedure this is lightening fast.
  • No Protein Powder! Many prime protein waffle recipes use protein powder which don’t style nice. Those then again are DELICIOUS!!
Protein Waffle ingredients like oat flour and cottage cheese

Components

Those waffles are so easy, made with simply 7 components (see actual measurements within the recipe card beneath):

  • Cottage Cheese: which is made by way of culturing milk takes where that buttermilk or milk most often utilized in waffle-making and provides upper protein in addition.
  • Eggs: The eggs and whites are separated. For the lightest, fluffiest waffles, egg whites, whipped to comfortable peaks are folded into the batter. If you would like skip that step, they gained’t be as fluffy however they are going to nonetheless figure out positive!
  • Vanilla Extract: For Taste
  • Sweetener: 1 tablespoon of sugar or sweetener of your selection is not obligatory right here.
  • Oat flour: grind outdated rolled oats in blender or purchase oat flour already mixed. Take a look at labels for gluten-free.
  • Baking powder and kosher salt: to extend the amount.

How To Make Protein Waffles

  1. Warmth a waffle iron on its medium surroundings.
  2. Position cottage cheese, egg yolks, vanilla, and sugar, if the use of within the blender. Upload 6 tablespoons water, oat flour, baking powder and salt and mix till aggregate is clean batter. Switch to a medium bowl the use of a spatula to get all of the batter out.
  3. Beat the egg white to comfortable peaks then fold into the batter.
  4. Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook dinner till golden brown and steam is now not being launched.
spray waffle iron and make waffles

Diversifications:

  • Gluten unfastened – In case you need a gluten-free waffle be sure that the oats you buy are classified as such. Some manufacturers procedure and retailer their oats in the similar puts as they do wheat and different grains.
  • Lowered fats cottage cheese – since this has no oil or butter I opted for complete fats cottage cheese, if you happen to use diminished fats chances are you’ll wish to upload slightly oil.

My Favourite Waffle Maker

I were given a small Sprint Waffle Maker for Christmas, they’re handiest $12! They’re so lovely and are available such a lot of colours and patterns which is what I used to make those waffles. Even if I do have a bigger one, I to find myself the use of this yet one more. In case your waffle maker is larger, regulate batter as wanted.

Waffle Toppings

  • Peanut Butter or Nut Butter (I soften it within the microwave 30 seconds so it’s simple to drizzle)
  • Bananas, berries, or any fruit in season
  • Natural maple syrup
  • Honey
  • Whipped Cream

Can You Style The Cottage Cheese?

No, in no way!

How To Make Oat Flour

If you’ll’t to find oat flour within the retailer, you’ll make it! Position oats within the blender and procedure till it resembles positive flour.

Garage

Meal Prep: The batter will remaining within the fridge 3 to 4 days if you wish to make it forward. You’ll additionally make the waffles and refrigerate, then pop them within the toaster.

Waffles with strawberries, peanut butter and bananas.

Extra Top Protein Breakfast Recipes:

I’ve lots of prime protein breakfast concepts, right here’s a couple of:

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Prep: 10 mins

Cook dinner: 5 mins

Overall: 15 mins

Yield: 5 servings

Serving Dimension: 2 small waffles (1/2 cup batter)

  • Warmth a waffle iron on its medium surroundings.

  • Position cottage cheese, egg yolks, vanilla, and sugar, if the use of within the blender. Upload 6 tablespoons water, oat flour, baking powder and salt and mix till aggregate is clean batter. Switch to a medium bowl the use of a spatula to get all of the batter out.

  • Beat the egg white to comfortable peaks then fold into the batter.

  • Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook dinner till golden brown and steam is now not being launched.

Ultimate Step:

Please go away a ranking and remark letting us know the way you loved this recipe! This is helping our trade to thrive and proceed offering unfastened, top quality recipes for you.

*Take a look at labels for gluten-free.
Notice, you’ll fail to remember the sugar or use your favourite sweetener.

Serving: 2 small waffles (1/2 cup batter), Energy: 121 kcal, Carbohydrates: 12 g, Protein: 8.5 g, Fats: 4.5 g, Saturated Fats: 1.5 g, Ldl cholesterol: 81 mg, Sodium: 224.5 mg, Fiber: 1.5 g, Sugar: 1.5 g

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