Want one thing tasty at the pass? Those pumpkin peanut butter cereal bars will make your morning that a lot brighter! In contrast to your standard snack bar, this recipe assists in keeping the delicate sugar content material low, makes use of healthy elements, and is stuffed with scrumptious fall flavors. 

We will be able to’t get sufficient of pumpkin recipes right here on Have compatibility Foodie Reveals! If you’re as hooked in to pumpkin as we’re however don’t fairly have the time to make breakfast or pack a snack, you then’ve were given to check out those pumpkin peanut butter cereal bars. Creamy peanut butter is mixed with pumpkin puree, honey, spices, and Cheerios for a one-of-a-kind fall deal with this is each scrumptious and nutritious.

Make those dangerous boys the evening earlier than, or give your self a while within the morning. Simply get ready the peanut butter base and blend it with the Cheerios — very similar to making rice crispy treats. Then position all of it in a pan, freeze, minimize ’em, snatch ’em, and pass!

PS: your youngsters will completely adore those. Ours did! If you’ll be able to’t do peanuts, be happy to make use of a special nut butter. We additionally examined those with almond butter they usually had been divine.

What’s in Pumpkin Peanut Butter Cereal Bars?

• Peanut butter: use all-natural drippy peanut butter for the most productive effects.
• Honey: works as an adhesive and provides pure sweetness!
• Pumpkin pie spice: complements the entire yummy pumpkin taste.
• Unsweetened pumpkin puree: a must have. Don’t skip it!
• Undeniable Cheerios: give you the best quantity of crunch.
• 8×8-inch pan: be sure you have the right-sized pan to suit your cereal bars.

Substitutions & Diversifications

Peanut butter: You’ll use every other nut butter as a substitute like sunflower seed butter, almond butter, or cashew butter, however be aware that it’ll alternate the flavour considerably.

Honey: Swapping out the honey with natural maple syrup could be every other scrumptious choice.

Cheerios: We used undeniable Cheerios since the peanut butter combination is already candy. However you’ll be able to use cinnamon or pumpkin Cheerios for those who’d like.

Additional mix-ins: Combine in some chocolate chips for a extra decadent deal with, or upload pumpkin seeds for an added crunch.

Garage

​Retailer any leftover pumpkin peanut butter cereal bars in an hermetic container within the fridge for as much as 5 days.

Freezer Instructions

To freeze, position your cereal bars in freezer Ziploc luggage and retailer them within the freezer for as much as 3 months.

Serving Ideas

If you happen to suppose those pumpkin peanut butter cereal bars are all we’ve were given to provide for fall breakfasts, THINK AGAIN. Those candy treats would make the easiest addition to all forms of scrumptious dishes. 

Love a filling smoothie within the morning? This Pumpkin Smoothie has your identify written far and wide it. 

Need to steadiness the candy with some savory? You’ll love this Do-it-yourself Maple Breakfast Sausage or English Muffin Breakfast Bake. 

If you happen to’re a caffeine fiend, this Pumpkin Spice Dalgona Espresso and Pumpkin Cream Chilly Brew are an autumn dream.

Pumpkin Peanut Butter Cereal Bars

Those pumpkin peanut butter cereal bars are all of your favourite fall flavors in a deliciously amusing bundle of Cheerios, peanut butter, honey, and pumpkin puree.

Prep:1 hour hour 10 mins mins

Prepare dinner:5 mins mins

General:1 hour hour 15 mins mins

Elements

• ½ cup all-natural drippy peanut butter
• ½ cup honey
• 1.5 teaspoons pumpkin pie spice
• 2 tablespoons unsweetened pumpkin puree
• 3.5 cups undeniable Cheerios

Directions 

• Line an 8×8-inch pan with parchment paper and put aside.

• Upload the peanut butter, honey, pumpkin pie spice, and pumpkin puree to a small saucepan. Stir the elements till mixed. Warmth over medium warmth till the elements soften in combination and turn into shiny, stirring repeatedly, about 5 mins. Take away from the warmth.

• Upload the Cheerios and the melted peanut butter combination to a big blending bowl. Stir all the elements in combination till the Cheerios are lined.

• Pour the mix into the covered 8×8-inch pan. Position a work of parchment excessive of the mix and press the Cheerios firmly to the ground of the pan. Be certain that the mix is pressed down firmly so the cereal bars don’t fall aside when chopping them later.

• Position the cereal bars within the freezer for no less than 1 hour till company.

• Carry the parchment paper out of the pan and onto a chopping board and minimize the bars into rectangles or squares.

Guidelines & Notes

• You will need to that you just heat up the peanut butter combination earlier than blending it with the Cheerios. Melting the elements down first lets them homogenize after which harden once they cool, permitting the cereal bars to stick in combination.
• We used undeniable Cheerios since the peanut butter combination is already candy. On the other hand, be happy to make use of cinnamon or pumpkin Cheerios.
• You’ll exchange every other nut butter for the peanut butter, however it’ll alternate the flavour considerably.

Vitamin details

Energy: 132kcal Carbohydrates: 19g Protein: 3g Fats: 6g Fiber: 1g Sugar: 13g