Red meat Lo Mein Recipe {Eating place Worthy!} – WellPlated.com

Healthy Food

Red meat Lo Mein Recipe {Eating place Worthy!} – WellPlated.com

06/27/2023

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Rapid-cooking, amendable to no matter greens are lurking to your refrigerator, and extremely family-friendly, this straightforward Red meat Lo Mein is dinner this night and lunch the next day to come… assuming you don’t polish all of it off in a single sitting anyway!.

beef and broccoli lo mein with noodles on a plate

Why You’ll Love This Takeout-Taste Recipe

It’s Fast and Easy. Stay a couple of staples like garlic and soy sauce available, in conjunction with immediate flavor-makers like hoisin (the tough an identical of Asian barbeque sauce) and sesame oil, and a nutritious dinner (like this Vegetable Lo Mein) is rarely greater than half-hour away, fewer if you happen to use frozen greens.
Everybody Will Revel in It. Wholesome stir fry recipes make an look at least one time every week round those portions. In part as a result of they’re nutritious and simple, however most commonly as a result of they’re extremely scrumptious and crowd-pleasing.
It’s Simple on Your Pockets. This recipe (and Tofu Stir Fry) is reasonably priced to make. Red meat lo mein is made of straightforward, nutritious substances. Due to noodles, the meat (and thus your greenback) is going some distance on this recipe.
It’s Versatile. Lo mein is product of noodles, a protein (normally red meat or rooster), greens, and a candy and savory sauce. The recipe this is a place to begin. Be at liberty to switch in different greens you’ve available, season to style, and serve with any of your favourite aspects.

beef lo mein recipe with vegetables on a plate

What’s the Distinction Between Red meat Chow Mein and Red meat Lo Mein?

Those are two in style Chinese language takeout entrees which can be an identical in taste and substances, however the preparation of the noodles differs.

Chow mein method “fried noodles.” The noodles are cooked, then pan fried ahead of including the opposite substances. (This Rooster Chow Mein is a brilliant recipe.)
Lo mein method “tossed noodles.” You prepare dinner the noodles, then stir them into the stir fried meat and greens.

For the reason that noodles on this recipe are tossed in on the finish, that makes it red meat lo mein. (Wow your mates with this one!)

Whether or not chow mein or lo mein is best is fully as much as you!

Tips on how to Make Red meat Lo Mein

The Components

Red meat. As of late’s lo mein protein of selection. Red meat provides protein, iron, and several other crucial nutrients akin to B6 and B12. It’s appeared to be wholesome carefully.

The Very best Red meat for Stir Frying

For stir fries, make a choice a lower of red meat this is lean and may also be sliced thinly for fast cooking. Sirloin, flank steak, and most sensible spherical steak all paintings neatly (I take advantage of them for Teriyaki Red meat Stir Fry and Crockpot Red meat and Broccoli).
A flooring red meat lo mein can be other however nonetheless scrumptious (it really works neatly on this Korean Red meat Bowl, as an example).
When you have the method and alternative, search out sustainable, grass-fed red meat, which is usually considered being upper in vitamins and higher for the surroundings than conventionally raised.

Noodles. Saucy, slippery noodles are a natural satisfaction! For a wholesome spin, I want to make use of entire grain noodles, that are upper in fiber and vitamins (I take advantage of this trick in my Stir Fry Noodles too).
Garlic + Ginger + Soy Sauce. The stir fry Giant 3.
Hoisin. This candy/savory/umami sauce is just about all you wish to have to make fabulously flavored stir fries. I at all times have a jar of it available.

Tip!

Hoisin is broadly to be had at on the subject of any primary grocery retailer. Search for it within the Asian or global meals aisle. Or, use it as a reason why to talk over with your native Asian marketplace.

Greens. My favourite mixture of greens for stir fries is broccoli, bell pepper, and carrots for the array of colours and vitamins. Snow peas also are scrumptious. That mentioned, you’ll make stir fry with on the subject of any veggie you’ve round.
Water Chestnuts. Whilst non-compulsory, I’ve been smitten with their crunch since I used to be in highschool ordering Mongolian red meat lo mein with my hard earned bucks at lunch.
Toasted Sesame Oil. Whilst non-compulsory, this provides a qualified, completed style to the lo mein. It’s intensely nutty, savory, and makes the lo mein the entire tougher to forestall consuming.

The Instructions

Prep the Red meat. Slice it and coat it within the baking soda combination.
Cook dinner the Noodles. Cook dinner simply till they’re al dente.

soy, garlic, and ginger sauce mix in cup for beef lo mein recipe

Stir the Sauce In combination. A liquid measuring cup works neatly for this.

sliced beef in a skillet for beef lo mein

Cook dinner the Red meat With Sauce. Take away it whilst it’s nonetheless just a little red inside of.

broccoli and vegetables for beef lo mein in a skillet

Cook dinner the Greens. We would like them to be crisp-tender.
Mix. Upload the entire substances again to the pan, stirring to warmth and coat within the sauce. ENJOY!

Nutritional Notice

For an extremely low carb lo mein, switch the noodles for zucchini noodles (“zoodles”) like on this final Vegetarian Pad Thai.

beef lo mein recipe with broccoli on a plate

Garage Pointers

To Retailer. Refrigerate leftover red meat lo mein in an hermetic container for 4 days.
To Reheat. Rewarm leftovers in a skillet at the stovetop over medium-low warmth or gently within the microwave. Splash just a little water or broth onto the noodles to stay them from drying out.
To Freeze. You’ll be able to freeze red meat lo mein. Freeze in an hermetic, freezer-safe container for as much as 3 months. Let thaw in a single day within the fridge.

What to Serve With Red meat Lo Mein

beef lo mein and vegetables cooking in skillet

Solid Iron Skillet. In case you want a big skillet over a wok, this 12-inch Staub with teeth backside is 2d to none!
Knife Set. This 10-piece Zwilling set remains sharper longer than anticipated.
Pasta Strainer. A 5-quart colander with massive handles is very best for noodles for the entire family members.

Recipe Pointers and Methods

Slice the Red meat Towards the Grain. This is helping tenderize its fibers.
Don’t Overcook the Red meat. Smooth, flavorful red meat is the objective right here, so you should definitely don’t overdo it. When overcooked, red meat can change into difficult and dry.
Use the Veggies You Have. Raid the refrigerator or purchase your favorites! Be at liberty to switch within the greens your family members enjoys maximum. Stir fries also are a really perfect position to make use of greens which can be previous their top.
Don’t Skip the Water Chestnuts. Whilst they aren’t a vital element on this simple red meat lo mein recipe consistent with se, they upload a tasty crunch that I believe makes it further tasty. Although you don’t usually acquire them, I encourage you to provide them a take a look at.

1 pound sirloin most sensible spherical steak, or flank steak
1/2 teaspoon baking soda
6 tablespoons water divided
6 oz. lengthy noodles akin to entire grain spaghetti or entire grain fettuccine, soba noodles, or udon noodles
1/4 cup lowered sodium soy sauce plus further to style
1/4 cup hoisin sauce
4 cloves garlic minced or grated (about 1 heaping tablespoon)
1 tablespoon finely chopped recent ginger
1/2 teaspoon beaten crimson pepper flakes plus further to style
1 tablespoon canola oil or peanut or grapeseed oil
2 medium carrots peeled and lower into skinny cash
1 head broccoli lower into small florets (about 3 cups), or 3 cups thinly sliced cabbage
1 crimson bell pepper cored and thinly sliced
1 (8-ounce) can sliced water chestnuts tired
4 inexperienced onions thinly sliced divided
2 teaspoons toasted sesame oil non-compulsory

For more straightforward chopping, position the meat within the freezer for quarter-hour to company up. Lower the meat around the grain into very skinny (1/4-inch or smaller) slices. Lower any lengthy slices in part crosswise (every strip will have to be round 3 inches or see you later).
Position the meat in a medium bowl. In a small bowl, stir in combination the baking soda and a couple of tablespoons of the water. Pour over the meat and toss to coat. Let sit down 5 mins (this is helping to tenderize it).
In the meantime, in a big pot of salted water, prepare dinner the noodles simply till al dente. Drain and rinse below cool water. Put aside.
In a small bowl or greater liquid measuring cup, stir in combination the soy sauce, hoisin, garlic, ginger, and crimson pepper flakes. Stay to hand close to the range.
In a wok or massive, nonstick skillet, warmth the oil over medium top. Upload the meat and prepare dinner till crisp at the outdoor however nonetheless red at the inside of, about 3 mins. The meat will give off liquid, which is ok. Stir in 1 tablespoon of the sauce and let prepare dinner 30 seconds. With a big spoon, scoop the meat onto a plate (any cooking juices left at the back of will prepare dinner away).
Upload the carrots, broccoli, and bell pepper. Cook dinner till crisp-tender, about 2 mins. Stir in the remainder 4 tablespoons (1/4 cup) of water and let the greens steam till the broccoli turns vivid inexperienced and many of the liquid has cooked away, about 2 mins extra.
Stir within the water chestnuts, part of the golf green onions, and a couple of tablespoons of the soy sauce combination and let prepare dinner 30 further seconds.
Scale back the warmth to medium. Upload the noodles and red meat and pour the remainder soy sauce combination excessive. With tongs, stir and toss till the noodles are heated via.
Drizzle the sesame oil excessive (if the use of) and sprinkle at the final inexperienced onion. Toss to mix. Revel in!

TO STORE: Refrigerate leftover red meat lo mein in an hermetic container for 4 days.
TO REHEAT: Rewarm leftovers in a skillet at the stovetop over medium-low warmth or gently within the microwave. Splash just a little water or broth onto the nooldes to stay them from drying out.
TO FREEZE: Freeze in an hermetic freezer-safe container for as much as 3 months. Let thaw in a single day within the fridge.

Serving: 1(of four)Energy: 480kcalCarbohydrates: 59gProtein: 36gFats: 12gSaturated Fats: 3gPolyunsaturated Fats: 3gMonounsaturated Fats: 5gTrans Fats: 1gLdl cholesterol: 70mgPotassium: 1029mgFiber: 6gSugar: 11gNutrition A: 6647IUNutrition C: 105mgCalcium: 119mgIron: 5mg

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Ceaselessly Requested Questions

Which Noodles Are Very best for Lo Mein?

An original red meat lo mein recipe would name for Chinese language egg noodles, that are made with wheat flour and eggs. Then again, any lengthy noodles you’ve get entry to to will do well. Soba noodles (a Eastern noodle product of buckwheat), entire grain spaghetti noodles, or entire grain fettuccine noodles all paintings neatly.

Can I Use Frozen Greens?

Whilst you’ll use frozen greens for this recipe in a pinch, I believe recent greens have a tendency to have a greater taste and texture.

When you have hassle protecting recent greens available, take a look at opting for ones with a protracted shelf lifestyles, akin to cabbage. Red meat and cabbage lo mein is scrumptious (see this Cabbage Stir Fry for prep pointers.)

How Can I Make Highly spiced Red meat Lo Mein?

If you wish to flip up the warmth slightly, upload further crimson pepper flakes or a drizzle of sriracha.

Can I Upload Any other Protein?

Certain! In case you’d like your lo mein to have two varieties of protein, you’ll upload every other meat, seafood, or vegetarian possibility. I believe shrimp, salmon, or tofu can be particularly tasty with the meat.

Similar Recipes

Stir fries and different Asian specialties are scrumptious and filled with dietary worth. Listed here are a few of my favorites:

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