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They’re salty, they’re candy, they’re a comfy slice of pecan pie in power chew shape! I’ve made it my venture over time to make epic power bites recipes that style like your favourite dessert as a result of your afternoon snacks must be nourishing and scrumptious.
Those pecan pie power bites are SO simple to make and are filled with the flavors and love. We’re naturally sweetening them with Medjool dates and just a little natural maple syrup, plus topping them off with flaky sea salt to lead them to additional drool-worthy.
You’re simply quarter-hour away out of your new favourite fall snack or deal with filled with wholesome fat. Stay them within the refrigerator or freezer all week lengthy!
Components in those pecan pie power bites
The most efficient section about those pecan power bites? You’ll most effective want 6 core components to lead them to (plus some salt!) Right here’s the whole thing you’ll want:
- Pecans: the bottom of the power bites is, in fact, pecans! We’re the usage of uncooked pecans and combining them with the scrumptious add-ins.
- Medjool dates: I LOVE including dates to my power bites as a result of they upload a herbal sweetener whilst additionally offering construction and texture.
- Maple syrup: you’ll additionally want just a little natural maple syrup for a spice up of sweetness.
- Oats: we’re including rolled oats to the bites to lead them to great and hearty and supply extra construction.
- Taste: deliver out all of that pecan pie taste with vanilla extract, flooring cinnamon, and salt.
On the lookout for additional toasty taste?
Take a look at toasting the pecans! It brings out an additional nuttiness that’s completely scrumptious. Right here’s how:
- Stovetop approach: pecans to a pan and position over medium warmth, stirring once in a while for 2-5 mins till nuts are quite golden brown. Take away from warmth and make allowance to chill earlier than including them on your meals processor.
- Oven approach: Preheat the oven to 350 levels F. Position pecans on a baking sheet in one layer. Bake for six to eight mins till aromatic and golden brown, stirring as soon as midway via baking. Watch sparsely in order that nuts don’t burn!
Upload an additional spice up of diet
Be at liberty so as to add additional fiber, protein, or wholesome fat with any of the next:
- 1 tablespoon hemp seeds or chia seeds
- 1 tablespoon of flaxseed meal
- A scoop of your favourite unflavored or vanilla protein powder
When including to those pecan pie power balls you might want to upload 1-2 tablespoons of coconut oil to lend a hand change the moisture.
Find out how to make pecan pie power bites
- Pulse the components. Upload the entire components for the power bites to the bowl of a meals processor and pulse till the dough comes in combination, scraping down the perimeters as essential.
- Roll them up. Use your arms to roll 1 tablespoon of dough into even balls, then sprinkle every one with just a little flaky sea salt.
- Retailer & revel in. Retailer the power bites in a reusable bag or hermetic container and revel in directly from the refrigerator or freezer each time you want a wholesome snack or candy deal with!
Storing & freezing pointers
- To retailer: those pecan pie power bites will final for 1 week within the refrigerator.
- To freeze: be at liberty so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I desire those power bites directly from the freezer, and I’d suggest permitting them to melt up for roughly 5-10 mins within the refrigerator or at room temp earlier than consuming them.
Beneficial equipment
Get all of our kitchen necessities right here!
Extra power bites you’ll love
Get all of my power bites recipes right here!
I’m hoping you like those salted maple pecan pie power bites! If you are making them be sure you go away a remark and a ranking so I understand how you loved them. Experience, xo!
Salted Maple Pecan Pie Power Bites
Salted maple pecan pie power bites that style like a chew of your favourite Thanksgiving dessert! Those simple pecan pie power bites are naturally sweetened with Medjool dates and just a little natural maple syrup for the most productive afternoon snack or deal with. You might be simply quarter-hour clear of snack perfection!
Components
- 1 cup uncooked pecans
- 1 cup pitted cushy massive Medjool dates (about 10 to twelve massive dates)
- 2 to three tablespoons natural maple syrup
- ½ cup rolled oats (gluten-free if desired)
- ½ teaspoon kosher salt
- 1 teaspoon vanilla extract
- 1 teaspoon flooring cinnamon
- Flaky sea salt (for sprinkling on most sensible)
Directions
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Within the bowl of a meals processor, upload all of the components except for the flakey sea salt for completing. Pulse till components are neatly mixed and sticky. Chances are you’ll want to scrape down the perimeters a couple of instances with a spatula, then procedure once more. The mix would possibly appear crumbly to start with, however see if you’ll squeeze just a little bit between your arms and if it sticks, you must be capable to shape it into balls.
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Use your arms to roll 1 tablespoon balls of dough. Sprinkle every power chew with just a little flaky sea salt. Position in a reusable silcone ziptop bag and retailer within the refrigerator for 1 week, or within the freezer for as much as 3 months. They’re if truth be told scrumptious directly out of the freezer!
Recipe Notes
See the overall publish for pointers, methods & storing directions!
Diet
Serving: 1power chewEnergy: 168calCarbohydrates: 23.1gProtein: 2.2gFats: 8.7gSaturated Fats: 0.7gFiber: 3.1gSugar: 16.1g
Recipe through: Monique Volz // Bold Kitchen | Pictures through Devour Love Eats
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