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Dessert for breakfast or breakfast for dessert! You’ll be able to do both with this scrumptious and easy to make Air Fried Custard Toast from the 28 Day Weight Loss Problem.
You could have noticed this recipe already because it changed into an enormous viral pattern because of Tik Tok. Our wholesome model combines prime protein greek yoghurt, with eggs and sugar unfastened maple syrup, unfold throughout your favorite toast, air fried and crowned with berries. YUM!! And at most effective 288 energy in step with serve, this breakfast or dessert recipe is certain to be on repeat for your wholesome consuming plan!
It’s extremely simple to make, and flexible too. It is advisable to mess around with the toppings, the usage of any berries you’ve or desire. No Airfyer? No drawback. This recipe works simply as smartly within the oven. Simply pop it in a preheated oven at 180 c for round 10 – 15 mintues.
The 28 Day Weight Loss Challenge has actually 1000’s of wholesome and fast and simple recipes identical to this one.
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Substances
- 1 unfastened vary egg
- 1 tbsp reduced-fat Greek yoghurt
- 2 tbsp sugar unfastened maple syrup
- 2 slices wholegrain or gluten unfastened bread
- 1/2 cup combined berries
- 1 tsp cinnamon
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Directions
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Preheat the air fryer to 180 levels.
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In a bowl, whisk the egg, then upload greek yoghurt and maple syrup and stir smartly.
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Make an indent within the bread together with your hands so it paperwork a form of a bowl to pour your custard into.
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Pour the custard combine flippantly over the two items of bread.
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Position within the air fryer on 180 levels and bake for roughly 6 mins or till golden.
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Most sensible toast with berries and cinnamon sugar.
Watch how simple it’s to make right here!
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