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This may simply be your new favourite dinner. Critically. I understand how a lot you all love one pan foods — hellooo simple cooking or even more straightforward cleanup! I used to be dreaming of a brand new veggie and protein-packed rooster dinner stuffed with shiny, herby flavors, and this beautiful sheet pan lemon rooster and potatoes became out even higher than I may’ve imagined.
You’ll get started with a zesty marinade for each the potatoes and rooster, and finish the dish with beautiful garnishes like contemporary herbs and a sprinkle of feta. I’ve incorporated much more scrumptious techniques to serve up this meal with sauces and facets so that you could actually make it your personal! My favourite phase is roasting up thinly sliced lemon proper along the potatoes and onions. They get fantastically caramelized and upload this kind of intensity of taste to the entire meal.
Bake up this straightforward sheet pan meal all the way through a hectic week and experience the very best nourishing meal prep lunch or dinner. The entire circle of relatives will LOVE this one!
Components on this stunning sheet pan lemon rooster recipe
It’s zesty, it’s savory, and this lemon rooster and potatoes is actually bursting with taste. Right here’s the entirety you’ll want to make this fantastic sheet pan meal:
- For the marinade: this contemporary, shiny marinade is used for each the veggies and the rooster. It’s made with olive oil, lemon zest, lemon juice, garlic, dijon mustard, dried oregano, candy paprika, salt, and pepper.
- Produce: we’re baking up fingerling potatoes, thinly sliced lemon, and slide onion proper at the side of the rooster.
- Hen: we’re the usage of boneless skinless rooster thighs on this sheet pan meal!
- To garnish: I like to best this meal with feta cheese crumbles, contemporary parsley, dill, crimson pepper flakes, and a bit of further salt and pepper. See underneath for some superb sauces, too!
Extra techniques to best this lemon garlic rooster
I extremely counsel garnishing with contemporary herbs to drag the flavors in combination, however this dish could also be scrumptious with sauce to dip or drizzle! Listed here are two nice techniques to do it:
- Skip the feta on best and serve with my whipped feta sauce drizzled on best or served at the aspect
- Or stay the feta and serve with my tzatziki sauce for dipping or drizzling
Customise your sheet pan lemon rooster
- Select your protein. I really like the usage of rooster thighs on this recipe as a result of they bake up great and juicy, however you should additionally use boneless skinless rooster breasts when you’d like! I feel this recipe would even be nice with salmon or shrimp.
- Select your veggies. Be happy to make use of any potatoes you’d like (yukon gold or candy potatoes could be nice), plus different veggies like brussels sprouts or broccoli.
- Upload a inexperienced or grain. I recommend serving this over a mattress of arugula. Offers it a pleasing, scrumptious zing! It’s essential to additionally serve it with a facet of couscous, quinoa, or rice (my mother’s Garlic Turmeric Rice could be absolute best!)
Tips on how to make this lemon rooster and potatoes
- Make the marinade. Whisk in combination all the marinade substances till the entirety’s neatly included.
- Roast the veggies. Upload your potatoes, lemon slices, and onions to a big sheet pan, pour 1/3 of the marinade over them, and toss to coat. Unfold the entirety frivolously at the pan and roast them up.
- Marinate the rooster. Upload the rooster to the bowl with the remainder of the marinade and use tongs to coat it neatly.
- Roast the rooster. After the veggies roast for 25 mins, nestle the rooster between the potatoes and position the sheet pan again within the oven to prepare dinner the rooster and veggies till the potatoes are gentle and the rooster is cooked via.
- Garnish & serve. Garnish the meal with feta crumbles, parsley, dill, crimson pepper flakes, salt, and pepper, and serve!
Guidelines for making the very best sheet pan meal
- Stay the entirety in a single layer. Be sure to not overcrowd your pan! When you have the potatoes sitting on best of one another chances are high that they’re going to prepare dinner inconsistently. You’ll want to use a sheet pan that’s great and massive in order that the entirety has a place, or get a divorce your substances into two smaller sheet pans.
- Turn midway via. Turn the potatoes prior to including the rooster in your sheet pan to verify even cooking.
Storing pointers
Retailer any leftover lemon rooster and potatoes in an hermetic glass container within the fridge for as much as 3-4 days.
Extra one pan foods you’ll love
Get all of my one pan foods right here!
I’m hoping you’re keen on this herby sheet pan lemon rooster recipe! If you are making it make sure you go away a remark and a ranking so I understand how you loved it. Experience, xo!
Sheet Pan Herby Lemon Garlic Hen and Potatoes
Gorgeous sheet pan lemon garlic rooster with gentle potatoes, contemporary herbs, and savory feta. This simple lemon garlic rooster recipe is full of taste and protein, and scrumptious served as is or over a mattress of arugula or rice! The very best weeknight meal everybody will love.
Components
- For the marinade:
- ⅓ cup further virgin olive oil
- 1 lemon, zested
- 2 lemons, juiced (about ½ cup contemporary lemon juice)
- 6 garlic cloves, minced
- 1 teaspoon dijon mustard
- 1 ½ teaspoons dried oregano
- 1 teaspoon candy paprika
- 2 teaspoons kosher salt
- LOTS of freshly floor black pepper
- For the potatoes:
- 1 pound fingerling potatoes, halved vertically (cubed Yukon Gold potatoes will even paintings)
- 1 lemon, thinly sliced
- 1 yellow onion, sliced
- For the rooster:
- 1 ½ kilos boneless skinless rooster thighs
- To garnish:
- 4 oz feta cheese, crumbled*
- ¼ cup chopped contemporary parsley
- 2 tablespoons chopped contemporary dill
- Crimson pepper flakes, if desired
- Freshly floor salt and pepper, to style
Directions
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Preheat the oven to 425 levels F.
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In a big bowl, whisk in combination the substances of the marinade till neatly blended: olive oil, lemon zest, lemon juice, garlic, dijon mustard, oregano, paprika, salt and pepper.
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Upload the potatoes, lemon slices, and onions to a big sheet pan. Pour 1/3 cup of the marinade over the potatoes, lemon slices and onions and toss along with your arms to coat, then unfold out the potatoes, onions and lemon slices frivolously at the sheet pan. If the usage of fingering potatoes, position them flesh aspect all the way down to inspire browning. Roast within the oven for 25 mins.
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After placing the potatoes within the oven, marinate the rooster: upload the rooster to the rest marinade within the massive bowl and use tongs to coat the rooster within the marinade. Put aside.
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After 25 mins, take away the sheet pan from the oven and use a spatula to turn the potatoes. Permit extra marinade to drip off rooster (discard closing marinade within the bowl) then nestle the rooster thighs onto the pan in between potatoes each time you’ll are compatible them. Go back the baking sheet to the oven and bake for 15 to twenty extra mins till the rooster is absolutely cooked and potatoes are gentle. The lemons will caramelize and the rooster will probably be great and golden brown and juicy with taste.
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Garnish with crumbled feta, parsley, dill, crimson pepper flakes (when you like a bit of warmth!) and further salt and pepper. Experience!
Recipe Notes
Should you’re searching for extra vitamin or vegetables, I recommend serving this over a mattress of arugula. Offers it a pleasing, scrumptious zing!
Diet
Serving: 1serving (in accordance with 4)Energy: 555calCarbohydrates: 24.9gProtein: 40.6gFats: 32.4gSaturated Fats: 8.3gFiber: 2.7gSugar: 2.6g
Recipe by means of: Monique Volz // Formidable Kitchen | Pictures by means of: Devour Love Eats
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