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Savory eggs, spinach, mushrooms, and cheese prepare dinner in combination in a single skillet for a protein-rich breakfast on this Smoked Turkey Sausage Breakfast Skillet.
Smoked Turkey Sausage Breakfast Skillet
This Smoked Turkey Sausage Breakfast Skillet combines the savory goodness of smoked turkey sausage with a medley of unpolluted greens and eggs, all cooked in one skillet for comfort and taste fusion. Now not most effective is it a protein-packed meal that gives sustained power, nevertheless it’s additionally a crowd-pleaser for circle of relatives breakfasts or brunch gatherings. For extra breakfast skillet recipes, do that Skillet Candy Potato Hen Hash with Eggs and Eggs Pizzaiola.
Why This Breakfast Skillet Recipe Works
- Top Protein: With turkey, cheese, and eggs, this wholesome breakfast skillet has 22.5 grams of protein in line with slice.
- Nice for a Crowd: This turkey sausage breakfast skillet is very good for a crowd. Reduce the veggies and sausage the evening sooner than and whip it up sooner than your visitors arrive.
- Simple to Make: After only a few fast steps, this straightforward breakfast will likely be able to devour. It bakes in not up to 12 mins!
- Best to Make Forward for Meal Prep: This egg dish reheats smartly, so make it on a Sunday and devour it for breakfasts or lunches for the primary half of of the week. You’ll additionally freeze it for speedy foods afterward!
Breakfast Skillet Components
- Eggs: You’ll want 10 massive eggs for this breakfast skillet.
- Cheese: Use one cup of shredded cheddar cheese.
- Greens: Chop child spinach, cube white mushrooms, and slice scallions.
- Salt and Pepper to season the eggs
- Sausage: Slice smoked turkey sausage into half-moons. I used turkey kielbasa.
Methods to Make a Breakfast Skillet
- Egg Aggregate: Whisk the eggs with a tablespoon of water and stir within the cheese, spinach, salt, and pepper.
- Brown the Sausage in a solid iron skillet over medium warmth. After 5 mins, upload the mushrooms and scallions and prepare dinner till the mushrooms are comfortable. Take away the pan from the warmth.
- Bake: Pour the eggs over the veggies within the skillet and bake at 400°F for 8 to twelve mins. As soon as the eggs are set, take away from the oven and slice into six wedges.
Diversifications
- Meat: Substitute smoked turkey sausage with a hen one or Italian turkey sausage. When you don’t need to use sausage, exchange flooring turkey.
- Vegetarian Breakfast Skillet: Disregard the sausage.
- Mushrooms: Transfer out white button mushrooms with child bellas.
- Don’t like mushrooms? Skip them and use some other vegetable, like bell pepper or zucchini.
- Scallions: Sub chopped onion for scallions.
- Cheese: Change cheddar with shredded mozzarella or Swiss.
- Seasoning: Upload additional spices, like paprika, onion powder, or garlic powder, or dried herbs, like oregano or parsley.
What to Serve with a Breakfast Skillet
Despite the fact that this dish is known as a “breakfast” skillet, it’s just right to devour anytime an afternoon. Since there’s such a lot protein, it’s nice by itself, however in case you’re serving it to a small crew for brunch, beneath are some additional concepts.
Garage
- Refrigerate this sausage skillet for as much as 4 days and microwave it till heat to reheat.
- Freeze the egg slices in a freezer-safe container for as much as 3 months. Thaw them the evening sooner than or microwave them instantly from frozen for a bit of longer.
Extra Egg Recipes You’ll Love
Yield: 6 servings
Serving Dimension: 1 /sixth
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Preheat the oven to 400°F. In a medium-sized bowl, whisk in combination the eggs and 1 tablespoon water, then stir within the cheese and spinach, salt and pepper. Put aside.
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Warmth a 12-inch solid iron skillet or different ovenproof skillet over medium warmth.
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Spray with oil then upload the sausage slices, prepare dinner till browned on each side, 5 to six mins. Upload the mushrooms and scallions and proceed cooking, stirring till the mushrooms are comfortable, about 5 mins. Take away from warmth.
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Pour the egg combination lightly over the sausage and greens within the skillet. Bake for 8 to twelve mins relying at the width of the skillet, or till the eggs are set.
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Run a knife across the fringe of the skillet sooner than chopping. Slice into 6 slices and serve in an instant.
Remaining Step:
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Meat: Substitute smoked turkey sausage with a hen one or Italian turkey sausage. When you don’t need to use sausage, exchange flooring turkey.
Vegetarian Breakfast Skillet: Disregard the sausage.
Mushrooms: Transfer out white button mushrooms with child bellas.
Don’t like mushrooms? Skip them and use some other vegetable, like bell pepper or zucchini.
Scallions: Sub chopped onion for scallions.
Cheese: Change cheddar with shredded mozzarella or Swiss.
Seasoning: Upload additional spices, like paprika, onion powder, or garlic powder, or dried herbs, like oregano or parsley.
Serving: 1 /sixth, Energy: 284 kcal, Carbohydrates: 5.5 g, Protein: 22.5 g, Fats: 19 g, Saturated Fats: 8.5 g, Ldl cholesterol: 355.5 mg, Sodium: 547.5 mg, Fiber: 1.5 g, Sugar: 1.5 g
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