Home Diet Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian

Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian

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Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian

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This Strawberry Agua Fresca is a gorgeous, wholesome, fruity beverage that gives simply the appropriate thirst-quenching style for any instance, from picnics and outside events, to after faculty hydration and weeknight dinner tables.

What’s agua fresca?

The sunshine, recent custom of agua fresca (actually “recent water”) originates from Central The united states. You will have observed massive packing containers of fruit-filled waters at Mexican eating places as your first publicity to agua fresca. And also you must in point of fact give those flavorful, thirst-quenching drinks a take a look at!

Whilst I’m now not a real skilled on Mexican and Central American foodways, I beg you to try the paintings of fellow dietitian Alice Figueroa to be informed extra about those wholesome, gorgeous meals traditions. The concept that of icy water, stuffed with a slightly of lime juice and chopped recent fruit is a welcome, scrumptious solution to hydrate, with out the desire for additonal sugars. Simply combine up a batch of this Strawberry Agua Fresca recipe within the blender, and stay it chilled within the fridge to experience as a wholesome beverage any night time of the week. It’s additionally scrumptious and lovely as may also be served in pitchers or massive jars stuffed with ice at picnics and open-air events.

An agua fresca recipe can characteristic a number of end result. And take a look at swapping the strawberries out for different seasonal fruit alternatives, together with pineapple, mangos, kiwis, papayas, blueberries, or peaches. And if you happen to don’t have recent strawberries in season, replace frozen.

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Description

Do this simple, low-sugar, scrumptious Strawberry Agua Fresca recipe as a wholesome solution to hydrate. Combine up a glass for events or to stay within the refrigerator for the entire circle of relatives to experience.


Garnish (non-compulsory):

  • Further strawberries
  • Recent mint leaves


  1. Position sliced strawberries, water, lime juice, and agave nectar (non-compulsory) in a blender container. Procedure only a few seconds till clean.
  2. Fill 2 massive glasses or a small pitcher with ice cubes. Pour aguas fresacs into the glasses (about 1 ¼ cups according to serving), or all of the batch into the small pitcher.
  3. Garnish with recent complete strawberries and mint leaves, if desired.
  4. Makes 2 servings (about 1 ¼ cup every)

  • Prep Time: 10 mins
  • Class: Beverage
  • Delicacies: American

Diet

  • Serving Dimension: 1 1/4 cup
  • Energy: 73
  • Sugar: 9 g
  • Sodium: 13 mg
  • Fats: 1 g
  • Saturated Fats: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 2 g

Key phrases: summer season drink, summer season beverage, simple summer season drink

For different plant-based drinks, take a look at:

Natural Lemon-Lime Mint Water
Watermelon Basil Slushie
Golden Milk
Celery Rosemary Well being Tonic

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