Home Healthy Food Thai Peanut Stir Fry Sauce with Rooster {30-Minute Meal} – WellPlated.com

Thai Peanut Stir Fry Sauce with Rooster {30-Minute Meal} – WellPlated.com

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Thai Peanut Stir Fry Sauce with Rooster {30-Minute Meal} – WellPlated.com

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One thing you must find out about my husband: He married me for a stir fry. Rooster Stir Fry with Thai Peanut Sauce to be explicit.

Chicken Stir Fry with Thai Peanut Sauce

This rooster and Thai peanut stir fry sauce recipe is each the rationale one of the most causes Ben married me—the primary time I made it, he demolished all of the pot, collapsed right into a meals coma, then proposed two weeks later—and my manner of sharing my appreciation for Ben.

Common readers have accrued a couple of items of dust on Ben:

  • He eats an quantity suitable just for a child elephant.
  • He has a atypical and infuriating talent to withstand maximum candies (together with addictive salty-sweet pretzel chocolate chip cookies).
  • He slept underneath a Superman comforter all 4 years of faculty—and nonetheless would if I allowed it.

What’s now not glaring in my posts is how a lot Ben contributes to Neatly Plated.

Ben is my weblog’s maximum dependable fan, and I can’t consider operating this web site with out him.

Chicken Stir Fry with Thai Peanut Sauce on a plate sitting on a green table linen with a fork.

5 Famous person Evaluate

“I cooked this for my circle of relatives a couple of nights in the past. My dad went again for thirds and had it for leftovers tomorrow. I believe that claims all of it.”

— Ellie —

I in the beginning posted this recipe for rooster stir fry with Thai peanut sauce all over a time I used to be capturing my meals footage with a turn telephone underneath the sunshine emitted from our microwave (true tale.)

As of late’s recipe is unchanged from the unique (best the footage had been up to date) since the unique is already worthy of a diamond engagement ring. Actually.

When you find yourself loving this recipe (up to Ben does) take a look at my Neatly Plated Cookbook the place an up to date model of this man-bait of a stir fry lives.

The way to Make Rooster Stir Fry with Thai Peanut Sauce

A peanutty wealthy sauce, with layers of complicated taste, this stir fry is zippy, candy, bitter, recent, and highly spiced multi function magical style bud-blowing chunk.


The Components

  • Rooster. We like rooster for this recipe in our area. It is advisable without a doubt change for tofu, pork and even shrimp when you desire.
  • Peanut Butter. The bottom for this addictive, wealthy, and creamy sauce.
  • Brown Sugar. Simply sufficient to sweeten the sauce and make it style like your favourite takeout recipe (this Speedy Pot Teriyaki Rooster is one in every of my favs).
  • Soy Sauce and Rice Vinegar. This dream crew provides salt and acidity to the another way candy sauce.
  • Fish Sauce. Don’t let the fish sauce freak you out—it provides a savoriness that makes our Thai peanut stir fry sauce style more…Thai. It’s authentic, agree with me.
  • Purple Curry Paste. Brings intensity and a number of spice to the dish. It’s a staple aspect in in Thai recipes (like this Coconut Curry) that you’ll be able to to find within the Asian meals aisle of maximum grocery shops.
  • Ginger and Garlic. A dynamic duo that’s necessarily…crucial in all nice stir fry recipes.
  • Purple Pepper Flakes. For simply the correct quantity of warmth so as to add some zip.
  • Greens. Select your favourite combine of clean or frozen veggies.
  • Mushrooms. I like the meatiness and taste recent mushrooms give this dish.
  • Cilantro & Peanuts. The very best garnish that provides colour, freshness and crunch to each chunk.
  • Brown Rice. Or change for cooked quinoa or whole-wheat spaghetti noodles.

The Instructions

  1. Mix and blend the sauce components.
  2. Sauté the onion and garlic after which prepare dinner the rooster. Take away the beef from pan and put aside.
  3. Upload last greens and mushrooms and saute till tender-crisp.
  4. Go back rooster to pan, upload the sauce, and toss to coat. Cook dinner till heated thru after which stir in peanuts and cilantro.
  5. Serve over ready brown rice, quinoa, or complete wheat spaghetti. Garnish and ENJOY!
Chicken Stir Fry with Thai Peanut Sauce on a white plate garnished with peanuts
  • 2/3 cup creamy peanut butter
  • 1/3 cup water
  • 1/4 cup brown sugar
  • 3 tablespoons diminished sodium soy sauce divided
  • 1 tablespoon  fish sauce
  • 3 tablespoons  purple curry paste
  • 2 tablespoons rice vinegar
  • 1 tablespoon minced recent ginger
  • 4 teaspoons purple pepper flakes divided
  • 4 tablespoons extra-virgin olive oil divided
  • 2 tablespoons minced garlic about 6 cloves
  • 1 medium onion thinly sliced
  • 12 oz. boneless, skinless rooster breast (about 2 breasts), reduce into 1/2-inch
  • 28 oz. frozen blended greens of selection, thawed (or change recent)
  • 10 oz. recent mushrooms, sliced (or change any recent or frozen, thawed vegetable)
  • 1/2 cup unsalted dry roasted peanuts, chopped, plus further for serving
  • 1/2 cup chopped recent cilantro plus further for serving
  • Ready brown rice, quinoa, or complete wheat spaghetti, for serving

  • In a medium bowl, whisk in combination peanut butter, water, brown sugar, 1 tablespoon soy sauce, fish sauce, curry paste, rice vinegar, ginger, and a couple of teaspoons purple pepper flakes till easy. Put aside.

  • In a big wok or deep skillet, warmth 2 tablespoons olive oil over medium top warmth. Upload onion and prepare dinner till aromatic and starting to melt, about 3 mins. Upload garlic and prepare dinner 30 seconds. Upload rooster sauté, stirring infrequently, till the middles are now not red and juices run transparent, about 5 mins. Take away rooster from pan and put aside.

  • Upload last 2 tablespoons olive oil to pan. Upload greens and mushrooms and saute till crisp-tender, about 6-8 mins, relying at the veggies decided on.

  • Go back rooster to pan. Upload reserved peanut sauce and last 2 tablespoons soy sauce and a couple of teaspoons purple pepper flakes. Toss to coat frivolously and prepare dinner till heated thru, about 2 mins. Stir in peanuts and cilantro.

  • Serve stir fry with ready brown rice, quinoa, or complete wheat spaghetti. Garnish with further chopped peanuts and cilantro, as desired.

  • Thai purple curry paste and fish sauce are broadly to be had at maximum grocery shops within the Asian meals aisle.
  • To Retailer. Stay leftover Rooster Stir Fry with Thai peanut sauce within the fridge for as much as 1 week or freeze for as much as 2 months.

Serving: 1(of 6) with out rice or quinoaEnergy: 548kcalCarbohydrates: 42gProtein: 29gFats: 33gSaturated Fats: 6gPolyunsaturated Fats: 8gMonounsaturated Fats: 17gTrans Fats: 1gLdl cholesterol: 36mgPotassium: 1016mgFiber: 10gSugar: 15gDiet A: 8386IUDiet C: 19mgCalcium: 92mgIron: 3mg

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