You will have heard in regards to the superior 12 Week Problem and need to know what it’s all about.

We run them each few months to provide our mums additional motivation and responsibility.

And all we will say is WOW! We’ve been INUNDATED over the past 12 months with mums taking the problem on and OMG – the consequences that mums have despatched in are AMAZING – you’ll see the consequences right here.

What’s the 12 Week Problem?

The 12 Week Problem is for mums who want additional motivation and responsibility.

It is composed of following 3 standard 28 Day Weight Loss Demanding situations, however for the ones participating, they’re going to pledge their 12 week objective, and along side receiving a unfastened 12 Week Problem Device package guide.

They’ll even have get right of entry to to a 12 week Non-public Toughen Workforce on Fb, the place there will probably be weekly prizes drawn and the place they may be able to chat with different mums participating within the 12 Week Problem and get common reinforce emails.

So how do I am getting concerned?

In case you are a NON-Problem member:-

Step 1

At first JOIN HERE and get the SUPER particular be offering.

Step 2

Take a look at your e-mail order affirmation and declare your FREE 12 Week Problem TOOL KIT guide jammed with the entirety you want to set your objectives, keep motivated and get RESULTS.

It is a Step by way of Step Information with all of the gear you want to succeed in your weight-loss objectives in simply 12 weeks.

Step 3

Pledge your 12 week objective HERE.

That is your objective for the 12 weeks. What do you wish to have to succeed in? It generally is a specific choice of pounds you wish to have to lose or a Non-Scale Victory. No matter it’s, make your pledge to assist stay you heading in the right direction with one thing to appear in opposition to.

Step 4

After getting joined, log into the app the place you’re going to get UNLIMITED get right of entry to to our 5 big name ⭐️⭐️⭐️⭐️⭐️ rated Wholesome Mummy App with over 500 at house workout routines and over 6,000 family-friendly recipes and customisable meal plans

Step 5 

If you sign up for, you’re going to even be despatched get right of entry to to our PRIVATE 12 Week Problem PRIVATE SUPPORT workforce the place you’ll communicate to different individuals at the 12 week problem and get NON STOP motivation and responsibility to stay you heading in the right direction PLUS weekly prizes.

New to the 28 Day Weight Loss Problem?

We’ve accumulated some helpful articles that can assist you get began for your weight reduction adventure and make sure good fortune.

Click on right here to get right of entry to some useful articles to get you began.

In case you are an present 28 Day Weight Loss Problem Member:

Cross for your LATEST INFO space on your account and you’re going to get a hyperlink to:

• Pledge Web page
• Device Equipment
• Fb Workforce

Stay a monitor of your sooner than & after weight & measurements at the 12 Week Problem!

To go into it is important to log your beginning weight and measurements on a distinct web page, and your finish weight and measurements on the END of the Problem – we will be able to ship the main points of the place to log your main points by means of e-mail on the finish of the problem.

Plus consider to take sooner than, development and after footage!

Be sure you are protecting a file of those within the app as you cross, so you might have them to log later.

If you wish to keep responsible you’ll additionally log your sooner than weight, measurements and picture HERE

And if you want some inspiration – listed here are some mums who did the remaining 12-week problem and the consequences they accomplished. See the consequences right here

Just right good fortune to everybody participating! We will be able to’t wait to look you SMASH YOUR GOALS!!!

12 Week Problem FAQs

Q. Do I want to be a Wholesome Mummy app member to sign up for?

A. Sure you do – and we’ve got a tremendous particular on right here.

Q. Do I want to make a pledge?

A. Sure so you’ll be entered into the contest and so you’ll be responsible and state your objective. Make your pledge right here.

Q. Is there a particular 12 Week Problem Toughen Workforce?

A. Sure and you’re going to be despatched the hyperlink when you sign up for.

Q. I’m a Wholesome Mummy app member – how do I participate?

A. Simple! Cross for your My account space and underneath Newest Information all knowledge is there – you’ll additionally make your pledge right here and be despatched main points by means of e-mail.

Q. Will there be prize on the finish of the 12 weeks?

A. Sure – there’s a large money prize or prize pack given to a mum on the finish of the 12 weeks.

Q. I’ve joined however can’t in finding my 12 Week Device Equipment?

A. It’s despatched for your e-mail order affirmation while you sign up for – plus it’s also on your My Account space underneath MY OFFERS when you change into a Wholesome Mummy app member.

Q. Can I see effects from mums at the remaining 12 Week Problem?

A. Sure – see them right here

Take a look at some AWESOME effects from mums on our 12 week problem!

1. Cassandra Perrin – misplaced 30 pounds and 80cm at the 12 Week Problem

Cassandra is 41 from Bredbo in NSW and is mum to six stunning kids elderly 19 to six years previous. She admits that pouring her middle and soul into her wonderful relations for the remaining 22 years intended that she misplaced herself slightly alongside the way in which.

In reality, Cassandra says that following a few worrying pregnancies, particular wishes kids and coping with the demanding situations of them as youngsters, resulted in her weight achieve.

“I were given depressed and it used to be a vicious cycle. I used to be stoked when the 12 problem used to be introduced as this used to be what I wished,” she says.

“I had 12 weeks of reinforce and responsibility with a bunch of ladies who have been all there doing the similar factor, I may do it within the protection of my house and nonetheless be hooked up to a reinforce machine of an excellent group and be held responsible each and every week with my weigh-in, measurements and development footage.

“I didn’t have to visit a fitness center. As a morbidly overweight woman with social anxiousness and despair, this used to be wonderful. I used to be excited to be part of a group and nonetheless be hidden.”

2. Kirsty Whitehead – misplaced 18.5 pounds and 72 cm at the 12 Week Problem

Kirsty Whitehead has misplaced a whopping 18.5 kilo and 72cm at the 12 Week Problem. The 39-year-old SA-based mum has been following the 28 Day Weight Loss Problem since 2015 and had misplaced 38.9kg in overall.

“Simply sooner than the 12 Week Problem used to be introduced I decided to concentrate on ME and my desires. The timing used to be highest and I sought after to provide it my all,” she says.

“My pledge used to be to be dedicated to myself. Not to surrender, to concentrate on my complete self, my bodily, emotionally and likewise my inside well being. To lose 10 pounds.”

3. Christine Hamman – misplaced 13 pounds at the 12 Week Problem

Christine Hamann has misplaced 13kg and 32cm in simply 12 weeks at the 12 Week Problem.

The South Australian-based mum-of-three determined to enroll to the Problem as a result of she had to give herself a kick get started.

“I had change into complacent on my well being adventure and the scales have been slowly beginning to upward thrust once more,” she admits.

“My pledge used to be to lose 5kgs and to stick constant the entire approach via and I surpassed my pledge and misplaced 13kg and 32cm.”

4. Cyrstal Pleasure Maguire – 11.2 Pounds

This Grafton-based mum has misplaced 11.2kg in JUST 12 weeks on The Wholesome Mummy’s 12 Weeokay Problem

Crystal has been following the 28 Day Weight Loss Problem  for the reason that finish of April 2021 however actually began it when the 12 Week Problem began in Would possibly 2021.

“I determined to sign up for as I noticed a photograph of me complete duration on our vacation in April 2021 and it used to be so horrible that I stated I couldn’t seem like this anymore and my son wishes a wholesome are compatible mum to stay alongside of and to not be a humiliation to my son,” she says.

5. Jasmine Able – 10.5 pounds

What a metamorphosis Jasmine Able has had at the 12 week Problem, dropping 10.3kg and 37cm off her frame!

The Queensland-based mum has been a member of the 28 Day Weight Loss Problem since 2016 and has misplaced a grand overall of 39kg in that point!

Jasmine signed as much as the 12 Week Problem as a result of she sought after to lose between 10-12kg and are compatible in her get dressed!

“Amazingly, the get dressed used to be in a position to do up at six weeks and I modified my pledged for the opposite six weeks to get my again rolls long past,” she says.

“Now, I’m more potent and healthier each week and stay heading in opposition to my objective. I used the app for the entirety right through the 12 Week Problem and endured on the use of it.”

6. Vanessa Teakle –had a  7.3 kilo weight reduction at the 12 Week Problem

Vanessa Teakle controlled to lose 7.3 pounds at the 12 week problem

This mum of 2 kids from Geelong in Victoria pledged to stick constant and determine no less than three times every week.

Her efforts greater than paid off along with her no longer most effective dropping 7.3 pounds, but in addition 20 cm from her frame.

7. Sarah Gibson misplaced virtually 12 pounds in slightly below 12 weeks! 

Since creating a New Years Solution to shed pounds and reside a more fit lifestyles by way of becoming a member of the 28 Day Weight Loss Problem, she is now 11.8 kilo’s lighter, extra toned, energised and rocking frame self belief.

What’s extra, having attempted and failed at quite a lot of other diets sooner than, the Wholesome Mummy gave her all of the gear she had to prevail.

“I’ve totally modified my outlook on the entirety I’ve ever recognized about consuming and workout. Intuitive consuming has modified my lifestyles – I believe like I’m in any case within the Frame and thoughts I used to be born to be in.”

8. Husband and Spouse staff Katie and Shane smashed their weight reduction objectives at the 12 week Problem!

Katie signed up pledging to lose 10 pounds, and with the intention to reinforce her, hubby Shane additionally were given on board with the plan. In simply 12 brief weeks, Shane has dropped a HUGE 20 pounds, and Katie has misplaced 8 pounds!

See how they did it right here