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This simple turkey burger recipe is modest and scrumptious, easiest for a fast, weeknight dinner. You’ll additionally lead them to forward and freeze them!
Perfect Turkey Burger Recipe
I sought after to create a fundamental turkey burger you’ll be able to consume on a bun, similar to a red meat burger. One thing and not using a added veggies, like my Turkey Zucchini Burgers or Turkey Broccoli Rabe Burgers, that are scrumptious too. I’ve bought turkey burgers, like Bubba Burgers, from the grocery store, and I believe they’re terrible. This turkey burger recipe is scrumptious, easiest for a fast dinner or an off-the-cuff weekend get-together. It’s flexible and made with condiments you have already got on your kitchen. Be happy to get inventive together with your toppings or combine in several herbs and spices to the floor turkey aggregate to make it your individual!
Turkey Burger Elements
- Flooring Turkey: Select 93% lean floor turkey. 99% floor turkey meat can be too dry. If you happen to want a red meat burger, change 90% lean floor red meat.
- Breadcrumbs: Use seasoned total wheat or gluten-free breadcrumbs to stay the turkey collectively.
- How do you upload taste to floor turkey? Dried onion flakes, ketchup, Worcestershire sauce, grated garlic, and salt taste turkey burgers.
- Burger Buns: I want whole-wheat buns continuously use Martin’s total wheat potato rolls or Outdated Tyme’s 647 rolls for fewer carbs and energy and extra fiber.
- Well-liked Burger Toppings: Cheese, tomato, crimson onion, iceberg lettuce, sliced pickles, ketchup, mustard, caramelized onions, and avocado are all nice choices.
Find out how to Make Turkey Burgers
- Make the Patties: Mix floor turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the beef aggregate into 4 equivalent parts and press down into half-inch thick patties.
- Cook dinner at the Range: Warmth a big nonstick skillet on medium-low warmth. When sizzling, evenly spray it with oil, upload the burgers, and scale back the warmth to low. Cook dinner for 4 to 5 mins on every aspect till browned and cooked thru (the interior temperature will have to be 165°F).
- Air Fryer: Air fry turkey burgers 400F about 4 to five mins on every aspect.
- Grill Turkey Burgers: Blank the grill neatly and wipe the grates with a paper towel lined in oil to forestall sticking. Cook dinner the burgers on medium warmth for roughly 5 mins on every aspect.
- Compile the Burgers: Whilst the patties cook dinner, toast the buns, and get ready your toppings. Position the beef at the bread and most sensible together with your veggies and condiments.
Find out how to Grill Turkey Burgers with out Falling Aside
Turkey burgers can persist with the grill because of their decrease fats content material than red meat. On the other hand, there are a couple of tactics to forestall it from going down:
- Preheat the Grill: Make sure your grill is sizzling ahead of you place the burgers on. A sizzling grill is helping sear the beef temporarily, retaining the juices in and fighting sticking.
- Oil the Grill Grates: Sooner than you get started grilling, rub a paper towel soaked in vegetable oil over the grates, which can create a nonstick floor.
- Don’t Transfer the Burgers Too Quickly: After striking your burgers at the grill, allow them to cook dinner undisturbed till they unlock simply, in most cases about 5 to 6 mins. If you happen to turn them too quickly, they are going to stick.
- Use a Spatula: When it’s time to turn your burgers, use a large spatula and scoop below the beef utterly to forestall them from falling aside.
What to Serve with This Turkey Burger Recipe
You’ll pass the standard path and serve those wholesome turkey burgers with candy potato fries, French fries, or onion rings. Potato salad, macaroni salad and corn salad are any other choices. I went with grilled asparagus for one thing lighter, however this creamy cucumber salad, cabbage slaw, or inexperienced salad would additionally paintings.
Find out how to Freeze Turkey Burgers
Turkey burger patties are ideal for meal prep as a result of you’ll be able to freeze them uncooked. Retailer them within the freezer in a zip-locked bag with items of parchment in between in order that they don’t stick collectively. Then whilst you’re able to serve them, thaw them within the refrigerator and cook dinner them consistent with the directions.
As soon as cooked, leftover turkey burgers will last as long as 4 days refrigerated.
FAQs
Is a turkey burger more fit than a red meat burger?
Turkey burgers are in most cases more fit than red meat burgers. It relies on the kind of floor turkey you’re the use of. I all the time select 93% turkey, which is lean with out being dry.
What do you utilize to stay turkey burgers from falling aside?
You wish to have a binder to forestall turkey burgers from falling aside. I used total wheat breadcrumbs on this recipe, however gluten-free panko would additionally paintings.
Extra Turkey Burger Recipes You’ll Love
Yield: 4 servings
Serving Measurement: 1 burger
Not obligatory For Serving: (no longer inlcuded in n.i)
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In a big bowl, mix floor turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.
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Make 4 equivalent patties, press right down to flatten so they don’t seem to be too thick, about 1/2 inch thick in order that they cook dinner within the middle.
To cook dinner at the range:
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Warmth a big nonstick skillet on medium-low warmth. When sizzling, evenly spray oil.
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Upload burgers to the pan and scale back the warmth to low. Cook dinner 4 to five mins on every aspect till browned and cooked thru. Control the ground to forestall burning and to verify the burgers are cooked right through.
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Whilst the burgers are cooking, get ready your buns and toppings. Toast the buns for those who like.
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When the burgers are finished, position them at the buns, upload your required toppings, and serve instantly.
If grilling:
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Blank grill neatly ahead of cooking and spray with oil spray to forestall sticking.
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Cook dinner the burgers on medium warmth about 5 mins on every aspect, or till not red within the middle and succeed in an interior temperature of 165°F.
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Air Fryer Choice: Air fry turkey burgers 400F about 4 to five mins on every aspect.
Ultimate Step:
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- Preheat the Grill: Make sure your grill is sizzling ahead of you place the burgers on. A sizzling grill is helping to sear the beef temporarily, retaining the juices in and fighting sticking.
- Oil the Grill Grates: Sooner than you get started grilling, take a paper towel soaked in vegetable oil and, the use of tongs, rub it over the grill grates. This may create a non-stick floor.
- Don’t Transfer the Burgers Too Quickly: After striking your burgers at the grill, allow them to cook dinner with out irritating them till they unlock simply from the grill, in most cases about 5-6 mins. If you happen to attempt to turn them too quickly, they are going to stick and fall aside.
- Use a Spatula: When it’s time to turn your burgers, use a large spatula and be sure you scoop below the burgers utterly to forestall them from falling aside. Have in mind to verify your turkey burgers succeed in an interior temperature of 165°F to verify they’re cooked safely.
Serving: 1 burger, Energy: 352 kcal, Carbohydrates: 34 g, Protein: 29 g, Fats: 12 g, Saturated Fats: 3 g, Ldl cholesterol: 84 mg, Sodium: 761 mg, Fiber: 2 g, Sugar: 9 g
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