Home Weight Loss Wholesome Baked Oatmeal

Wholesome Baked Oatmeal

0
Wholesome Baked Oatmeal

[ad_1]

December 26, 2023   63 Feedback

Wholesome baked oatmeal is all the time successful in my space. It is sort of a muffin (and prefer a pudding).

Healthy Baked Oatmeal

I speak about oatmeal so much and feature featured two in a single day recipes – Crockpot oatmeal with old style oats and in a single day oatmeal with chia seeds.

That is almost definitely a recipe that you are going to make forward. I don’t know many of us who’ve time sooner than paintings to bake for his or her circle of relatives. You’ll freeze it in squares and reheat it within the microwave or simply go away the tray within the refrigerator for the week forward. Scorching breakfast in 30 seconds!!

It’s:

  • ridiculously simple to make
  • handy for the AM rush
  • comforting and pleasing

It is like slightly bit of affection in a bowl and wholesome baked oatmeal is customizable. You’ll upload any fruit you will have mendacity across the kitchen. I used some frozen sliced peaches and blueberries as a result of I’m too lazy to slice the rest. You might want to use apples, mangos, strawberries, pears, and so on.

All you do is combine it up, bake it, and retailer it within the refrigerator till you’re ready to consume it. You’ll additionally reduce it into squares and freeze it for person servings. It freezes neatly and will also be heated within the microwave from frozen.

This recipe has 1/2 the sugar of maximum different baked oatmeal recipes. I modified it as a result of if it is not candy sufficient for you – it’s simple to simply upload some sweetener to the completed product.

You’ll additionally make it with out the added maple syrup or sugar. It does not want it if you’re seeking to scale back your added sugar consumption. I

My son likes slightly milk and maple syrup added to his “warmed within the microwave” baked oatmeal. It feels excellent giving him a scorching breakfast when I’m actually scrambling to get him out the door.

I put some peanut butter or simple yogurt on mine as a result of I love a extra savory take.

This recipe will also be made gluten unfastened should you use gluten unfastened qualified oats. Many oats are processed at the identical machines as wheat so you need to be vigilant when buying them.

Do you’re making baked oatmeal? What do you installed in it?

Healthy Baked Oatmeal

Wholesome Baked Oatmeal Recipe

4.2 from
19 evaluations

(8 servings)

Print  Pin

Substances

Dry components:
2 cups outdated style oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
1/2 tsp cinnamon

Rainy components:
2 1/2 cups sliced fruit
1 cup milk
1 cup simple yogurt
2 eggs, overwhelmed in a bowl
1/4 cup maple syrup, honey, brown sugar, or sugar

Directions

Preheat oven to 350F. Spray nonstick spray on a 8×8 baking dish (or identical). Combine oats, baking powder, baking soda, salt, allspice and cinnamon. Upload fruit, milk, simple yogurt, eggs, and syrup and blend. Spoon into baking dish and canopy with foil. Bake for 20 mins, take away foil, and bake for every other 25 mins till golden brown.

Experience scorching, chilly, or room temperature. If neatly coated, this may stay within the refrigerator for one week.

Diet Information

For one serving (1/8 of recipe) the usage of low fats milk and yogurt = 170 energy, 3.6 g fats, 27.6 g carbohydrates, 8 g sugar, 7.1 g protein, 3.1 g fiber, 163 mg sodium, 6 SmartPts

Issues values are calculated via Snack Lady and are supplied for info simplest. See all Snack Lady Recipes

Different posts it’s possible you’ll like:


[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here