I at the beginning shared my go-to, highest ever wholesome banana bread recipe about 7 years in the past, and my message right here nonetheless rings true:

Baking is a productive remedy for a few of us. We bake and cook dinner as a result of meals is an expression and appearing of our love.

Turns out foolish, however making a recipe from scratch, and even following the directions for a recipe is setting up paintings to get to the overall product. Incessantly you’re baking to please others, to turn your gratitude, or so to specific your feelings and what sort of you deal with the individual receiving the treats.

It’s communique with out phrases. Some bake nourishing bread and foods whilst you’re in poor health, and others convenience family and friends with ready foods once they’re of their darkest moments. We even destroy bread once we meet new pals out for dinner; we invite them into our houses to collect round a desk and benefit from the nourishment and enjoyment of meals in combination.

Essentially the most gorgeous factor about baking is the way it connects us with others. It’s all about love. I started baking a few of my Dad’s recipes (together with his well-known yellow cake) to assist heal my grief and to paintings via feelings. Baking his cake was once a strategy to carry his reminiscence to lifestyles and to thank him for being my Dad. Undeniable and easy as that. I nonetheless bake for my Dad to at the present time, and I bake for everybody else in my lifestyles too. As a result of frankly I really like the folks in my lifestyles and the expression of baking one thing no longer simplest provides me pleasure, nevertheless it brings a grin to every other’s face, even within the craziest, maximum uncooked emotional instances in our lives.

Every so often, I am getting readers who inquire from me how I organize to bake and nonetheless keep have compatibility. And even how I will be able to devour cookies. Guys, let me let you know one thing: it isn’t in regards to the can and the can’ts. It’s in regards to the FEELING I am getting from giving to others. It’s additionally about how my pleasure and keenness shine via once I’m attempting to determine methods to make a brand new chocolate chip cookie recipe, or how I’ll make my donuts fluffier. It’s ingenious and significant to me.

It’s no longer about weight or health, it’s about love and nourishment. It’s about feelings and well-being. Ya really feel me? That’s the place this banana bread recipe got here to be. Actually out of affection and connection.

Substances on this wholesome and simple banana bread recipe

This wholesome banana bread is the very best recipe to check out out as a result of no longer simplest is it easy and simple to make (hi mainly a one bowl recipe!), nevertheless it’s additionally nourishing and SO scrumptious. I really like having a slice for breakfast with almond butter and just a little sea salt on best. Listed here are the elements you want:

• Bananas: this recipe requires the use of overripe bananas, that means bananas that experience heaps of brown spots.
• Eggs: two eggs are highest on this recipe for a banana bread that’s dense, but nonetheless fluffy.
• Sweetener: we’re naturally sweetening the banana bread with natural maple syrup. Don’t use honey because it reasons the bread to brown too briefly as honey is vulnerable to burning.
• Greek yogurt: for moisture and a spice up of protein. I counsel the use of entire milk simple or vanilla greek yogurt or 2% for highest effects.
• Vanilla extract: a slightly of vanilla makes this kind of distinction. When you’re all out, be at liberty to make use of a touch of bourbon as an alternative, or learn to make your individual vanilla right here!
• Complete wheat pastry flour: I really like the use of entire wheat pastry flour for a spice up of entire grains whilst giving the bread the very best texture. A lot of you ask about entire wheat pastry flour — it’s only a lighter, finer model of normal entire wheat flour, nonetheless with the entire dietary advantages of entire grain flour.
• Baking staples: don’t put out of your mind the baking soda, salt and a slightly of cinnamon.
• Butter: I want to make use of melted butter on this recipe as a result of I feel it yields the most productive taste and effects. Alternatively, olive oil, coconut oil or vegan butter may also paintings. Browned butter would even be scrumptious!
• Not obligatory mix-ins: I really like including walnuts and chocolate chips, however those are not obligatory.

Can I exploit a special flour for this banana bread recipe?

If you’ll be able to’t to find entire wheat pastry flour, I counsel the use of 1 cup all-purpose flour and three/4 cup entire wheat flour. White entire wheat flour additionally works too! I might no longer counsel swapping the flour for a gluten-free flour.

Tips for a gluten-free banana bread recipe

As a substitute of looking to make this banana bread gluten loose, I counsel checking out a few of my different gluten loose banana bread recipes:

Customise your banana bread recipe

What I really like about this wholesome banana bread is that you’ll be able to simply cause them to your individual with amusing add-ins. Listed here are a couple of ideas:

• Walnuts & chocolate chips: 1/2 cup chopped walnuts + 1/2 cup chocolate chips
• Blueberry banana: 1 cup recent or frozen blueberries
• Pecan coconut: 1/2 cup chopped pecans + 1/2 cup shredded coconut
• Coffee darkish chocolate: 1 teaspoon coffee powder + 1/2 cup darkish chocolate chips

Tips on how to make this wholesome banana bread dairy-free

You’ll be able to simply make this wholesome banana bread dairy-free! Simply use a dairy-free yogurt and vegan butter or coconut oil.

Guidelines for making scrumptious wholesome banana bread

Listed here are a few of my highest pointers for making sure your banana bread comes out best possible:

• Apply the recipe. One of the simplest ways to verify the good fortune of this wholesome banana bread is to apply the recipe and use the precise elements as written.
• Use overripe bananas. The usage of bananas that experience LOTS AND LOTS of brown spots and are very cushy will assist stay this banana bread each candy, completely wet and scrumptious. Accept as true with me.
• Ensure that your eggs are at room temperature. In case your eggs are too chilly you possibility the butter coagulating. To carry your eggs to room temp, merely position them in a bowl of heat water for 3-5 mins prior to you employ them.
• Use entire milk or 2% Greek yogurt. Yogurt with just a little extra fats keeps the moisture on this banana bread. When you like a sweeter banana bread, you’ll be able to use vanilla Greek yogurt. When you don’t have yogurt, be at liberty to replace bitter cream!
• Use recent baking soda. In case your baking soda is older than 3 months, I counsel grabbing a brand new one for highest baking effects.
• Don’t overmix the batter. Over-mixing the batter will create a tricky banana bread. You simplest wish to blend till the elements are simply mixed.
• Take a look at it day after today. Banana bread is all the time highest the day after it’s baked, because the sugars unlock the bread will get sweeter!

Tips on how to make this wholesome banana bread into cakes

When you’d like you’ll be able to use this banana bread recipe and make cakes. Right here’s methods to do it:

1. Spray a 12 cup muffin tin with nonstick cooking spray or use muffin liners. To be secure, I all the time spray the interior of the liners too.
2. Get ready the batter as directed, then divide lightly between liners.
3. Bake for 20-25 mins at 350 levels F or till a tester comes out blank.

Storing & freezing pointers

• To retailer: this banana bread will have to be stored well-covered in foil or plastic wrap at room temperature for as much as 3 days, then I like to recommend moving it to the refrigerator or freezer.
• To freeze: wrap the banana bread in plastic, then tightly in foil and in any case position it in a reusable bag or freezer-friendly bag for as much as 3 months. Thaw at room temperature as soon as you are prepared to devour. You’ll be able to additionally be at liberty to freeze particular person slices for a fast on-the-go deal with.

Extra bread recipes you’ll love

Get all of my bread recipes right here!

If you are making this wholesome banana bread recipe, you should definitely depart a remark beneath and fee the recipe! You’ll be able to additionally snap an image and put up it on Instagram the use of the hashtag #ambitiouskitchen. xo!

The
Formidable Kitchen
Cookbook

125 Ridiculously Just right For You, Once in a while Indulgent, and Completely By no means Uninteresting Recipes for Each Meal of the Day

Best possible Ever Wholesome Banana Bread Recipe

Prep Time 10 mins mins

Cook dinner Time 1 hour hour

Overall Time 1 hour hour 10 mins mins

ServesServes 12 slices

Scrumptious wholesome banana bread made with entire wheat flour, protein packed greek yogurt and of course sweetened with natural maple syrup. Made in a single bowl, simple to make and best possible for brunch or snacking. Everybody loves this wholesome banana bread recipe as a result of it may simply be made into cakes, too!

Substances

• 3 very ripe bananas, mashed (about 1 1/4 cup mashed banana)
• 2 eggs, at room temperature (crucial to be at room temp)
• ⅓ cup (104g) natural maple syrup (don’t use honey)
• ½ cup (113g) simple or vanilla greek yogurt (entire milk or 2% is highest)
• 1 teaspoon vanilla extract
• 1 ¾ cup (198g) entire wheat pastry flour*
• 1 teaspoon baking soda
• ½ teaspoon cinnamon
• ¼ teaspoon salt
• ⅓ cup (75g) butter, melted and cooled (you’ll be able to additionally use olive oil or melted and cooled coconut oil however I want butter)
• Not obligatory add-ins:
• ½ cup (56g) chopped walnuts or pecans
• ½ cup (90g) chocolate chips, dairy loose if desired
• 2 tablespoons (24g) chocolate chips, for sprinkling on best

Directions

• Preheat oven to 350 levels F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the interior of the pan to stop sticking.

• In a big bowl blend in combination the mashed banana, eggs, maple syrup, greek yogurt and vanilla extract to a bowl till nicely mixed. (OR when you want, you’ll be able to upload the entire rainy elements to a blender to mix — I want to combine in a bowl.)

• In a big bowl, whisk in combination the dry elements: entire wheat pastry flour, baking soda, cinnamon and salt. Upload dry elements to rainy elements and blend till simply mixed. Don’t overmix!

• Subsequent, blend within the melted and cooled butter (or coconut oil). At this level you’ll be able to fold in an of the next: ½ cup chopped walnuts or ½ cup chocolate chips (or each!).

• Upload banana bread batter into ready pan. Not obligatory however no longer required: break up a banana down the center vertically then upload on best of the batter or simply upload banana slices on best, facet through facet. Bake for 50-60 mins or till a tester inserted into the center comes out blank or with only a few crumbs hooked up. Permit bread to chill within the pan for 10 mins, then take away and switch to a twine rack to complete cooling.

• As soon as bread is cool, minimize into 12 slices. Serve with nut butter unfold on best for a wholesome snack or breakfast at the move.

Recipe Notes

*If you want you’ll be able to be at liberty to make use of 1 cup entire wheat flour and three/4 cup all goal flour as an alternative of entire wheat pastry flour. 
See the overall put up for pointers, tips, and techniques to customise this banana bread!

Diet

Serving: 1sliceEnergy: 178calCarbohydrates: 28.4gProtein: 4gFats: 5.8gSaturated Fats: 4.2gFiber: 3.4gSugar: 9.9g

Recipe through: Monique Volz // Formidable Kitchen | Pictures through: Devour Love Eats

This put up was once at the beginning revealed on June twelfth, 2017, republished on March twenty second, 2020, republished on September seventh, 2022, and republished March eleventh, 2024.