Home Healthy Food Wholesome Granola Recipe (vegan & gluten loose!)

Wholesome Granola Recipe (vegan & gluten loose!)

0
Wholesome Granola Recipe (vegan & gluten loose!)

[ad_1]

Let’s discuss this gorgeous wholesome granola recipe that I’m loss of life so that you can make at house! This recipe used to be impressed via a restaurant & bakery in Boston referred to as Sofra, which simply so occurs to make one in every of my favourite granola in the world.

Sofra’s granola is studded with large chunks of dates, golden raisins, flaxseeds and the easiest quantity of candy and salty taste. Each and every time I’m in Boston visiting my bestie Sarah, I make her (willingly) take me there to seize a bag, after which we sit down within the automotive, rip it open and devilishly shovel it into our mouths like two little ladies. It’s kinda our factor.

Since I’m no longer in Boston that frequently, a couple of years in the past I determined to try to recreate my very own model of the granola at house. AND GUESS WHAT? It used to be a smashing good fortune! (Simply tooting my very own horn over right here NBD.)

Mainly, this wholesome granola recipe tastes like French toast and oats got here in combination and had a good looking chunky child and I’m no longer mad about it. IT IS EVERYTHING AND MORE that I can have ever dreamed of creating. Crunchy, chunky, nutritious, stuffed with cinnamon french toast taste and simply so dang simple!

homemade chunky healthy granola on a baking sheet with a spoon

What’s on this wholesome granola recipe?

This wholesome selfmade granola recipe is full of easy substances that stay it each vegan and gluten loose, provides wholesome fat like coconut oil, and is of course sweetened with natural maple syrup which makes it decrease in sugar than conventional granola that you just’d purchase on the shop. Making it at house is way inexpensive than store-bought granola, too, as a result of you’ll be able to make heaps extra for just about the same quantity that it prices to shop for a pre-made bag. Right here’s what’s on this selfmade granola:

  • Oats: we’re the use of each gluten loose rolled oats and gluten loose oat flour on this recipe, that are a very good supply of wholesome complicated carbs, which lend a hand your frame create power to burn.
  • Flaxseed meal: flaxseed meal is a superb supply of omega-3 fatty acids. Test it out on this wholesome granola for an additional spice up of fiber!
  • Nuts: my favourite nuts in granola recipes are all the time the pecans, cashews, and almonds in order that’s what I make a selection to make use of on this recipe! The sliced almonds are my non-public favourite as a result of they get all golden, crunchy, and toasted when baked up.
  • Coconut oil: coconut oil provides further taste and wholesome fat whilst coating the granola and serving to all the flavors stick. If you wish to use one thing else, I recommend melted vegan butter.
  • Natural maple syrup: YUM! Maple syrup is the easiest sweetener for this granola and makes your own home scent heavenly. It additionally assists in keeping the granola vegan (versus the use of honey).
  • Cinnamon: floor cinnamon provides this granola a candy taste that’s paying homage to French toast when blended with natural maple syrup!
  • Vanilla extract: vanilla in the entirety, please. Discover ways to make your individual right here!
  • Dried fruit: you’re going to like the massive chunks of candy chewy dates and plump golden raisins on this recipe, I promise.

healthy granola recipe ingredients on a gray surface

Customise your granola recipe

This straightforward granola recipe is superb for customizing to actually make it your individual! Right here’s what I will be able to recommend:

  • Make a selection your nuts (or seeds). As I discussed, I really like the use of pecans, cashews, and sliced almonds, however you’ll be able to in point of fact use any nuts you’d like. I feel walnuts or pistachios would even be scrumptious. Be at liberty to combine in seeds, too, like sunflower seeds or pumpkin seeds!
  • Take a look at new dried end result. Raisins, dried cranberries, cherries, or blueberries would all be scrumptious.
  • Change the coconut oil. In case you’re out of coconut oil you’ll be able to additionally use melted butter.

Make your individual oat flour

You’ll be able to simply make your individual gluten loose oat flour via merely striking oats right into a blender and mixing/pulsing till they’re easy and resemble flour! It’s the sort of affordable, simple choice. Discover ways to do it right here!

yogurt in a bowl topped with healthy granola, berries and bananas

Pointers for making wholesome granola

  • Get it great and covered. You’ll want to coat all the granola combination with the coconut oil and maple syrup in order that each chew is completely crunchy and candy.
  • Create chunks together with your palms. As soon as the granola is to your baking sheet covered with parchment paper, use your palms to create small clumps sooner than you bake.
  • Bake granola at a low temperature. That is to stop burning however to additionally in point of fact get that great golden taste and texture. I bake my granola at 300 levels F.
  • Take a look at the colour. The must glance fairly golden brown when it comes out of the oven. It will not be crunchy to touch however know that the granola will get crunchier because it sits to chill. Accept as true with me, it’s going to be best possible!
  • Let it cool. Don’t stir granola when it comes out of the oven if you need it to be chunky give it time to clump in combination and solidify because it cools to room temperature.
  • Upload dried fruit ultimate. Since the fruit is already dried, you don’t wish to bake it! You’ll upload it as soon as the granola cools off slightly.

yogurt parfaits with healthy granola, strawberries and blueberries

Techniques to consume this selfmade wholesome granola

But even so scooping it via the handful and sneaking little bites right here and there, do this chunky wholesome granola:

  • On most sensible of smoothie bowls
  • Layered into yogurt parfaits
  • In a bowl with slightly of almond milk
  • In a grab-and-go container

The choices are actually unending!

Methods to shop selfmade granola

You’ll be able to shop this wholesome granola in a mason jar or an hermetic container for as much as a month or two (accept as true with me, it’s no longer going to ultimate that lengthy!).

See how one can make this selfmade wholesome granola

Fitter snacks you’ll love

Get all of my snack recipes right here!

I’m hoping you like this wholesome granola recipe, please let me know if you’re making it via leaving a remark and ranking the recipe underneath. I’d love to listen to from you and it is helping inspire others to make the recipe too! xo.

Do-it-yourself Tremendous Chunky Wholesome Granola (vegan & gluten loose!)

homemade chunky healthy granola on a baking sheet with a spoon

Prep Time 15 mins

Cook dinner Time 35 mins

Overall Time 50 mins

Serves18 servings

Simple selfmade crunchy & chunky wholesome granola made with a scrumptious mixture of oats, coconut oil, flaxseed meal, sesame seeds, pecans, cashews, sliced almonds, vanilla, cinnamon, dates and golden raisins. This vegan and gluten loose granola recipe is of course sweetened with natural maple syrup and makes the easiest snack or at the cross breakfast!

Substances

  • Dry substances:
  • 2 cups old style rolled oats, gluten loose
  • ½ cup oat flour, gluten loose if desired
  • 2 tablespoons flaxseed meal
  • 2 tablespoons white sesame seeds
  • ¾ cup sliced uncooked almonds
  • ¾ cup uncooked pecans halves
  • ¾ cup uncooked cashews
  • 2 teaspoons floor cinnamon
  • ½ teaspoon sea salt
  • Rainy substances:
  • ¼ cup coconut oil
  • cup natural maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup packed pitted Medjool dates, chopped
  • ½ cup golden raisins

Directions

  • Preheat oven to 300 levels F. Line a big baking sheet with parchment paper.

  • In a big bowl, whisk in combination oats, oat flour, flaxseed meal, sesame seeds, almonds, pecans, cashews cinnamon and salt.

  • Upload coconut oil, maple syrup, and vanilla extract to a small saucepan and position over low warmth, stirring ceaselessly till coconut oil is totally melted. Pour over dry substances and blend neatly till oats are utterly covered. Occasionally I in finding it important to make use of my palms.

  • Subsequent unfold the granola frivolously within the baking pan and bake for 20 mins. 

  • After 20 mins stir granola, and bake 15-20 mins longer or till granola is solely fairly golden brown. Take away from the oven and make allowance the granola to chill utterly at the baking sheet in order that little clumps keep intact. 

  • As soon as cooled, stir in chopped dates and raisins. Switch to an hermetic container or huge mason jar. Easiest used inside 7-10 days. Makes 18 servings.

Recipe Notes

To make your individual oat flour: you’ll be able to simply make your individual gluten loose oat flour via merely striking oats right into a blender and mixing/pulsing till they’re easy and resemble flour.
To shop this granola: you’ll be able to shop this wholesome granola in a mason jar or an hermetic container for as much as a month or two

Diet

Serving: 0.25cupEnergy: 210calCarbohydrates: 22.9gProtein: 4.1gFats: 12.3gSaturated Fats: 3.8gFiber: 3.4gSugar: 10.5g

Recipe via: Monique Volz // Bold Kitchen | Pictures via Consume Love Eats

This submit used to be in the beginning revealed on Would possibly seventeenth, 2019, and republished on January seventeenth, 2024.

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here